Quick Popular High-Protein Recipes

429 quick popular high-protein recipes ready in 30 minutes or less and with 20g+ protein a serving, about $3.05 a serving.

Narrow further+ Healthy + Cheap + Under $2 a serving + Low carb + Fewest ingredients

Serves 6$1.41 a serving

30-Minute Mini Meat Loaves

Ready in 30 mins

Serves 4$1.62 a serving

Chorizo Queso Fundido

Ready in 30 mins

Serves 4$1.18 a serving

A Good Easy Garlic Chicken

Ready in 20 mins

Serves 9$1.63 a serving

Carol's Chicken Salad

Ready in 20 mins

Serves 4$2.27 a serving

Mary's Roasted Red Pepper Dip

Ready in 30 mins

Serves 4$1.78 a serving

Breakfast Queso Fundido

Ready in 30 mins

New

Serves 4$2.86 a serving

Irish Steaks

Ready in 30 mins

Quick

Serves 1$2.54 a serving

BBQ Pulled Pork Grilled Cheese

Ready in 15 mins

Serves 4$2.62 a serving

Grilled Jarlsberg with Shaved Asparagus and Arugula Pesto + Grilled Cheese Kit Giveaway!

Ready in 30 mins

Serves 6$1.88 a serving

Cheesy Chicken Enchilada Soup

Ready in 20 mins

Serves 5$1.84 a serving

Chicken Ranch Tacos

Ready in 25 mins

Serves 6$1.19 a serving

Ham and Cheese Egg Casserole

Ready in 25 mins

Serves 4$2.75 a serving

How to Make Simple Garlic Shrimp

Ready in 25 mins

Serves 4$1.08 a serving

Beer Burgers

Ready in 25 mins

Serves 4$3.28 a serving

Scrambled Egg Pizza

Ready in 20 mins

Serves 2$1.86 a serving

Zucchini Ricotta Gnocchi and Corn in Creamy Gorgonzola Sauce with Crispy Crumbled Pancetta

Ready in 20 mins

Serves 4$2.01 a serving

Chicken Caesar salad

Ready in 25 mins

Serves 4$4.25 a serving

Halloumi aubergine burgers with harissa relish

Ready in 20 mins

Serves 6$3.18 a serving

Torsk

Ready in 30 mins

Serves 4$2.50 a serving

Shrimp Scampi Dip

Ready in 30 mins

Serves 3$3.35 a serving

Cilantro Lime Shrimp

Ready in 20 mins

Serves 4$2.87 a serving

Quick prawn, coconut & tomato curry

Ready in 30 mins

Serves 8$1.43 a serving

Chef John's Buffalo Chicken Dip

Ready in 30 mins

Serves 12$2.08 a serving

Chipotle Shrimp Tacos

Ready in 30 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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Quick Popular High-Protein Recipes

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