Cheap High-Protein Dinner Recipes

8,318 cheap high-protein dinner recipes under $2 a serving and with 20g+ protein a serving, ready in about 79 minutes on average.

8,318 recipesDinner ×Under $2 a serving ×High protein ×Clear all

Narrow further+ Healthy + Cheap + Popular + Under 30 mins + Low carb + Fewest ingredients

Serves 4$1.89 a serving

Tuscan Lamb Shanks with White Beans

Ready in 60 mins

Serves 4$1.37 a serving

Mexican bake

Ready in 40 mins

Serves 2$1.82 a serving

Black Bean & Salsa Soup

Ready in 45 mins

Serves 4$1.52 a serving

Kale with Sausage and White Beans

Ready in 30 mins

Serves 4$1.97 a serving

One Pot Chicken and Beans

Ready in 45 mins

Serves 6$1.86 a serving

Old-Fashioned Oven Beef Stew

Ready in 255 mins

Serves 6$1.90 a serving

Vegetarian Chili

Ready in 375 mins

Serves 4$1.29 a serving

Lentil Avocado Salad

Ready in 75 mins

Serves 4$1.63 a serving

Vegetarian Chili

Ready in 45 mins

Serves 4$1.32 a serving

Black Bean and Sweet Potato Quesadillas

Ready in 50 mins

Serves 6$1.49 a serving

Dry Rubbed London Broil

Ready in 23 mins

Serves 4$1.82 a serving

Cochinita Pibil

Ready in 550 mins

Serves 4$1.40 a serving

Chicken Alfredo with Zucchini Ribbons

Ready in 45 mins

Quick

Serves 2$1.53 a serving

Curried chicken & cashew rice

Ready in 5 mins

Quick

Serves 4$1.37 a serving

Dinner Tonight: Linguine with Heirloom Tomato, Capers, Anchovies, and Chile

Ready in 15 mins

Serves 6$1.88 a serving

Chilled Turkey Loaf

Ready in 45 mins

Serves 6$1.67 a serving

Aromatic Noodles With Lime Peanut Sauce

Ready in 45 mins

Serves 4$1.91 a serving

Garlic Chicken and Potatoes

Ready in 30 mins

Serves 8$1.50 a serving

Slow Cooker Hungarian Goulash

Ready in 505 mins

Serves 10$1.94 a serving

Gram's Irish Stew

Ready in 230 mins

Serves 8$1.91 a serving

Harvest Beef Stew

Ready in 285 mins

Serves 12$1.93 a serving

Shredded Pork Taco Filling

Ready in 75 mins

Serves 4$1.45 a serving

Spinach, Red Lentil, and Bean Curry

Ready in 35 mins

Quick

Serves 4$0.80 a serving

Turkey Caesar Sandwich

Ready in 5 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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Cheap High-Protein Dinner Recipes

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