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Healthy Southern Recipes

88 healthy Southern recipes, ready in about 71 minutes on average and about $4.16 a serving.

88 recipesHealthy ×Southern ×Clear all

Narrow further+ Cheap + Popular + Under 30 mins + Under $2 a serving + High protein + Low carb

Serves 4$0.96 a serving

Collard Greens

Ready in 25 mins

Quick

Serves 1$1.54 a serving

Breakfast Banana Blueberry Smoothie

Ready in 5 mins

Serves 4$1.16 a serving

Southern-Style Slaw with Pecans and Maple-Dijon Vinaigrette

Ready in 25 mins

Quick

Serves 26$1.22 a serving

Cheesy Ranch Chex® Mix

Ready in 15 mins

Serves 8$0.49 a serving

Hearty Greens with Kumquats

Ready in 45 mins

Serves 12$0.65 a serving

Lower Alabama Caviar

Ready in 45 mins

Serves 1$9.74 a serving

Bacon and Fried Green Tomato Pimento Grilled Cheese

Ready in 30 mins

Serves 10$0.98 a serving

Turnip Greens Cooked in Rich Pork Stock

Ready in 45 mins

Serves 4$5.01 a serving

Cilantro Pesto-Stuffed Pork Tenderloin With Summer Succotash

Ready in 60 mins

Serves 4$6.54 a serving

Blue Crab Cakes with Raw Corn, Okra and Key Lime Succotash

Ready in 50 mins

Serves 14$5.06 a serving

Kentucky Bourbon Burgoo

Ready in 45 mins

Serves 4$1.30 a serving

Gina's Turnip Greens

Ready in 30 mins

Serves 8$1.34 a serving

Zesty Hoppin John Salad

Ready in 60 mins

Serves 4$4.45 a serving

Southern Fried Catfish

Ready in 18 mins

Serves 6$1.25 a serving

Simple Turnip Greens

Ready in 45 mins

Serves 8$7.20 a serving

Southern California Cioppino

Ready in 165 mins

Serves 8$0.64 a serving

Hoppin' John Salad with Molasses Dressing

Ready in 30 mins

Serves 4$5.97 a serving

Fried Chicken with Ancho Honey

Ready in 340 mins

Serves 6$4.57 a serving

Southern Indian Lamb Curry

Ready in 72 mins

Serves 8$0.61 a serving

Smothered Beans with Leeks and Collard Greens

Ready in 45 mins

Serves 6$0.70 a serving

Turnip Greens With Caramelized Onions

Ready in 45 mins

Serves 4$4.80 a serving

Pan-Roasted Salmon with Collards and Radish Raita

Ready in 45 mins

Serves 4$1.01 a serving

Short-Cut Collard Greens

Ready in 55 mins

Serves 1$0.67 a serving

Peanut Butter And Chocolate Oatmeal

Ready in 45 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion