High-Protein Dairy Free Soup Recipes

1,493 high-protein dairy free soup recipes with 20g+ protein a serving, ready in about 2 hours on average and about $2.95 a serving.

1,493 recipesSoup ×Dairy Free ×High protein ×Clear all

Narrow further+ Healthy + Cheap + Popular + Under 30 mins + Under $2 a serving + Low carb

Serves 2$3.27 a serving

Clam, chorizo & white bean stew

Ready in 35 mins

Serves 4$1.83 a serving

Irish-Style Lamb Stew

Ready in 145 mins

Serves 12$2.20 a serving

Squash and Bean Minestrone

Ready in 230 mins

Serves 6$1.74 a serving

Slow-Cooker Italian Beef Stew

Ready in 750 mins

Serves 4$3.29 a serving

Ham and Bean Soup

Ready in 480 mins

Serves 4$4.06 a serving

Spicy Roasted Vegetable Soup with Toasted Tortillas

Ready in 45 mins

Serves 4$4.68 a serving

Lamb Shank Stew with Root Vegetables

Ready in 230 mins

Serves 4$5.68 a serving

Quick Easy Fish Stew

Ready in 30 mins

Serves 8$4.50 a serving

Beef Barley Soup with Wild Mushrooms and Parsnips

Ready in 45 mins

Serves 4$2.79 a serving

Pea & pesto soup with fish finger croûtons

Ready in 20 mins

Serves 8$1.12 a serving

Slow Cooker Beef Stew by McCormick®

Ready in 310 mins

Serves 4$1.33 a serving

Pasta e Fagioli III

Ready in 140 mins

Serves 6$3.00 a serving

Pumpkin and White Bean Turkey Chili with Kale and Pepita Salsa

Ready in 60 mins

Serves 4$3.03 a serving

Chilli beef with broccoli & oyster sauce

Ready in 30 mins

Serves 4$1.99 a serving

Hearty Beef Stew

Ready in 380 mins

Serves 1$9.10 a serving

Nigerian Snail Stew

Ready in 45 mins

Serves 5$1.65 a serving

Chamberlayne Chicken and Kale Stew

Ready in 30 mins

Serves 6$2.75 a serving

Quick Mexican-Style Pumpkin Chili

Ready in 50 mins

Serves 8$8.69 a serving

Cioppino

Ready in 60 mins

Serves 12$4.49 a serving

Chipotle Chicken Tortilla Soup

Ready in 4500 mins

Serves 2$1.82 a serving

Black Bean & Salsa Soup

Ready in 45 mins

Serves 6$3.00 a serving

Estofado de Cerdo y Yuca (Pork and Cassava Stew)

Ready in 45 mins

Serves 6$2.03 a serving

Slow-Cooker Steak and Black Bean Chili

Ready in 490 mins

Serves 5$2.14 a serving

Ground Turkey Soup

Ready in 105 mins

Load More Recipes

Showing 48 of 1,493

All Filters

Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

Clear All

High-Protein Dairy Free Soup Recipes

Related collections