High-Protein Mediterranean Egg Recipes

728 high-protein Mediterranean egg recipes with 20g+ protein a serving, ready in about 76 minutes on average and about $3.08 a serving.

728 recipesEggs ×Mediterranean ×High protein ×Clear all

Narrow further+ Healthy + Cheap + Popular + Under 30 mins + Under $2 a serving + Low carb

Serves 6$3.52 a serving

Smothered Mexican Lasagna

Ready in 45 mins

Serves 6$2.11 a serving

Italian Veggie Rolls

Ready in 105 mins

Serves 1$5.82 a serving

Tuna Salad Nicoise for Two

Ready in 60 mins

Serves 8$3.04 a serving

Italian Wedding Soup

Ready in 75 mins

Serves 6$2.10 a serving

Tomato Chicken Parmesan

Ready in 45 mins

Serves 4$4.74 a serving

Eggplant and Spinach Lasagne Spirals

Ready in 45 mins

Serves 6$2.72 a serving

Chicken and Gnocchi

Ready in 60 mins

Serves 4$6.28 a serving

Ricotta-Taleggio Ravioli with Wild Mushroom Sauce

Ready in 90 mins

Serves 6$2.24 a serving

Greek-Style Stuffed Peppers

Ready in 70 mins

Serves 8$5.45 a serving

Lasagna

Ready in 115 mins

Serves 8$8.17 a serving

Spinach Lasagna With Mushroom Ragu

Ready in 240 mins

Serves 8$3.95 a serving

Sara's Moussaka

Ready in 125 mins

Serves 6$6.25 a serving

Sausage Lasagna

Ready in 285 mins

Serves 8$3.57 a serving

Eggplant Parmesan

Ready in 45 mins

Serves 15$1.76 a serving

No-Noodle Zucchini Lasagna

Ready in 90 mins

Serves 8$3.55 a serving

Lasagne Bolognese with Spinach

Ready in 1500 mins

New

Serves 8$2.65 a serving

Easy Lasagna I

Ready in 105 mins

Serves 8$1.80 a serving

Salad Niçoise

Ready in 45 mins

Serves 6$2.49 a serving

Chicken Catch Me (aka Chicken Cacciatore)

Ready in 70 mins

Serves 8$2.64 a serving

Italian Wedding Soup

Ready in 35 mins

Serves 4$4.33 a serving

Inside-Out Eggplant Parmigiana

Ready in 60 mins

Serves 2$6.30 a serving

Breakfast Pizza I

Ready in 40 mins

Serves 4$2.51 a serving

Sweet potato & goat's cheese ravioli

Ready in 95 mins

Serves 4$2.45 a serving

Italian Style Baked Eggs

Ready in 20 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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High-Protein Mediterranean Egg Recipes

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