Fodmap Friendly Recipes/ 220

45 min.
8
372kcal

Lemon Meringue Ice Cream Pie in Toasted Pecan Crust

25 min.
25
22kcal

Dukkah

15 min.
15
29kcal

Dukkah (Egyptian Nut-and-Spice Blend)

125 min.
12
158kcal

Slow-Cooker Blood Orange Fizzy Mulled Wine

45 min.
8
38kcal

Cherry Tomatoes and Cucumber Spears with Spiced Salt

45 min.
1
380kcal

Dijon Vinaigrette

45 min.
4
116kcal

Braised Rainbow Chard with Warm Pancetta Vinaigrette

300 min.
30
19kcal

Dulce de Leche and Nut–Butter Truffles

45 min.
6
304kcal

Mustard-Grilled Pork

45 min.
4
691kcal

Sweet-and-Sour Spareribs

45 min.
6
301kcal

Lemon Rice with Peanuts

10 min.
4
181kcal

Orange 'n' Jellied Cranberry Sauce Stacks

45 min.
6
184kcal

Salt and Pepper Oven Fries

45 min.
6
63kcal

Mango Mint Sparklers

45 min.
6
644kcal

Spring's Little Cakes

45 min.
8
88kcal

Tuna Maki

45 min.
10
150kcal

Chile-Roasted Acorn Squash

45 min.
12
69kcal

Cranberry Pomegranate Sauce

45 min.
16
118kcal

Maple-Pecan Granola

45 min.
4
625kcal

Raspberry Vinaigrette

45 min.
4
86kcal

Cousin Liz's Raspberry Vinaigrette

45 min.
1
302kcal

Strawberry-Raspberry Soda

10 min.
4
50kcal

Cucumber, Mustard, and Dill Salad

45 min.
2
458kcal

Pomegranate Salad Dressing

Suggestions

TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry Book
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$7.99
Owala Disney Princess FreeSip Insulated Stainless Steel Water Bottle with Straw for Sports and Travel, BPA-Free Sports Water Book
Owala Disney Princess FreeSip Insulated Stainless Steel Water Bottle with Straw for Sports and Travel, BPA-Free Sports Water
$27.64
STANLEY Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins Book
STANLEY Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
Hamilton Beach 6-Speed Electric Hand Mixer with Whisk, Traditional Beaters, Snap-On Storage Case, 250 Watts, White Book
Hamilton Beach 6-Speed Electric Hand Mixer with Whisk, Traditional Beaters, Snap-On Storage Case, 250 Watts, White
$21.95
Ukeetap Multi-Purpose Pull-Out Storage Organizers, Under Sink/Cabinet Organizers and Storage for Bathroom & Kitchen, Black, 1 Book
Ukeetap Multi-Purpose Pull-Out Storage Organizers, Under Sink/Cabinet Organizers and Storage for Bathroom & Kitchen, Black, 1
$17.99
Ninja Fit Compact Personal Blender, Portable Blender for-Smoothies, Shakes, Food Prep, and Frozen Blending, 700-Watt Base, (2 Book
Ninja Fit Compact Personal Blender, Portable Blender for-Smoothies, Shakes, Food Prep, and Frozen Blending, 700-Watt Base, (2
$54.99
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg Book
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg
$24.99
Meat Chopper, Hamburger Grinder, Premium Heat Resistant Smasher for Ground Beef, Burger Grinder Nylon Potato Mix Tool, Meat & Book
Meat Chopper, Hamburger Grinder, Premium Heat Resistant Smasher for Ground Beef, Burger Grinder Nylon Potato Mix Tool, Meat &
$9.99
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid | Built-In Straw & Handle | Cupholder Compatible for Travel | Book
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid | Built-In Straw & Handle | Cupholder Compatible for Travel |
$40.00
ChefAide 5 Pieces Silicone Spatula Set, Food Grade Rubber Spatula, Upgrade Strong Handle with Ergonomic Grip, Heat Resistant Book
ChefAide 5 Pieces Silicone Spatula Set, Food Grade Rubber Spatula, Upgrade Strong Handle with Ergonomic Grip, Heat Resistant
$8.99
8 Blade All-in-1 Vegetable Chopper Mandoline Slicer with Container, Food Chopper, Onion Chopper, Veggie Cutter for Salad, Kit Book
8 Blade All-in-1 Vegetable Chopper Mandoline Slicer with Container, Food Chopper, Onion Chopper, Veggie Cutter for Salad, Kit
$24.99
SENSARTE Nonstick Frying Pan Skillet, Swiss Granite Coating Omelette Pan, Healthy Stone Cookware Chef's Pan, PFOA Free (9.5 I Book
SENSARTE Nonstick Frying Pan Skillet, Swiss Granite Coating Omelette Pan, Healthy Stone Cookware Chef's Pan, PFOA Free (9.5 I
$17.99
Reynolds Kitchens Air Fryer Liners Disposable, Unbleached Parchment Paper Sheets, 50 Count Book
Reynolds Kitchens Air Fryer Liners Disposable, Unbleached Parchment Paper Sheets, 50 Count
$4.18
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er Book
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$11.08
Rubbermaid Brilliance Glass Food Storage Containers, Assorted Sizes, Set of 9, BPA-Free, Leak-Proof, Clear Book
Rubbermaid Brilliance Glass Food Storage Containers, Assorted Sizes, Set of 9, BPA-Free, Leak-Proof, Clear
$65.99