Fodmap Friendly Recipes/ 228

45 min.
4
190kcal

Hot Buttered Vanilla Rum

45 min.
16
6kcal

Quick Preserved Limes

45 min.
4
27kcal

Tostones with Roasted Garlic Mayo

25 min.
3
628kcal

Molten Chocolate Cake

45 min.
12
789kcal

Peppermint Bark

35 min.
6
236kcal

Baked Blueberry Coconut Donuts

45 min.
4
446kcal

Vietnamese BBQ Pulled Pork Banh Mi

45 min.
4
183kcal

Chilled Melon Soup

45 min.
4
294kcal

Seared Tuna and Radish Salad with Wasabi Dressing

30 min.
4
416kcal

Jerk Fish on Coconut Rice Topped with Banana and Pineapple Salsa

10 min.
4
112kcal

Homemade Fruit-Sweetened Oat Milk

45 min.
14
92kcal

Turkey Feet Dressed Eggs

45 min.
2
64kcal

Pizza Margherita

20 min.
6
136kcal

Spring Peas with Ham and Herbs

30 min.
6
365kcal

Molten Flourless Chocolate Cake

60 min.
1
4718kcal

Molten Chocolate Mousse Cups

45 min.
8
184kcal

Frozen Honeydew-Limeade Slush

45 min.
4
205kcal

Baked Goat Cheese Salsa

40 min.
12
230kcal

Southwestern Wonton Samosas with Chili-Spiced Yogurt Dip

5 min.
1
107kcal

Asian Yogurt Dessert

45 min.
12
572kcal

Spice Drop Bouquets

45 min.
12
322kcal

Flower Dots

5 min.
2
152kcal

Dairy-Free Root Beer Float

45 min.
32
30kcal

Fresh Strawberry Jam

Suggestions

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