Fodmap Friendly Recipes/ 312

5 min.
4
232kcal

Catfish Jezebel

25 min.
96
78kcal

PMS Cookies

25 min.
2
85kcal

Squash and Green Bean Saute Side Dish

15 min.
4
163kcal

Scallops with Wilted Spinach and Dijon Mustard Sauce

50 min.
8
121kcal

Baked Acorn Squash

45 min.
8
77kcal

Sugar-Baked Acorn Squash

45 min.
10
272kcal

Hot Russian Tea

80 min.
12
40kcal

Traditional Pita Breads

5 min.
1
174kcal

Negroni Cocktail II

45 min.
1
1208kcal

Peanut Sauce

10 min.
10
85kcal

Cranberry-Raspberry Herb Tea

45 min.
8
472kcal

Kansas City Barbecued Chicken

5 min.
1
300kcal

Ginger Martini

5 min.
1
155kcal

Lemon Drop Martini

130 min.
4
448kcal

Cucumbers with Dressing

45 min.
8
112kcal

Smoked Mullet

45 min.
1
66kcal

Pomegranate Passion Float

47 min.
4
378kcal

Roasted Chicken Breasts and Butternut Squash with Herbed Wine Sauce

45 min.
4
559kcal

Roast Chicken with Butternut Squash

160 min.
4
782kcal

Peanut Sesame Rib-Eye Steak

16 min.
4
195kcal

Teriyaki Pork Medallions

45 min.
2
164kcal

Brown Sugar-Balsamic Glazed Oranges

21 min.
72
7kcal

Sea Salt and Cracked Pepper Pita Chips

45 min.
32
90kcal

Sparkling Cranberry Blush

Suggestions

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