High-Protein Dairy Free Italian Recipes

363 high-protein dairy free Italian recipes with 20g+ protein a serving, ready in about 2 hours on average and about $3.25 a serving.

363 recipesDairy Free ×Italian ×High protein ×Clear all

Narrow further+ Healthy + Cheap + Popular + Under 30 mins + Under $2 a serving + Low carb

Serves 10$6.67 a serving

Italian Roast Beef

Ready in 160 mins

Serves 6$3.04 a serving

Chicken Cacciatore

Ready in 45 mins

Serves 3$1.47 a serving

Plantain Pizza

Ready in 45 mins

Serves 4$1.66 a serving

Linguine with Italian Tuna and White Beans

Ready in 45 mins

Serves 4$2.13 a serving

Slow-Cooker Italian Chicken Stew

Ready in 620 mins

Quick

Serves 4$2.09 a serving

Tuna Puttanesca

Ready in 13 mins

Serves 12$2.80 a serving

Slow Cooker Italian Beef Sandwiches

Ready in 490 mins

Serves 4$3.78 a serving

Pan-Seared Salmon Puttanesca

Ready in 35 mins

Serves 6$7.42 a serving

Osso Buco

Ready in 45 mins

Serves 6$2.58 a serving

Italian Sausage Soup

Ready in 30 mins

Serves 4$1.88 a serving

Italian Chicken Bow Tie Pasta

Ready in 45 mins

Serves 4$3.01 a serving

Spicy Shrimp and Tomato Scampi

Ready in 35 mins

Serves 4$1.48 a serving

Penne with Sausage, Garlic, and Broccoli Rabe

Ready in 45 mins

Quick

Serves 6$4.21 a serving

Pan-Seared Trout With Italian-Style Salsa

Ready in 9 mins

Serves 10$1.93 a serving

ARROZ ATOLLADO (COLOMBIAN-STYLE PORK RISOTTO)

Ready in 45 mins

Serves 4$7.09 a serving

Striped Bass with Heirloom Tomato Scampi

Ready in 45 mins

Serves 6$2.08 a serving

Savory Slow-Cooked Chicken Cacciatore

Ready in 460 mins

Serves 4$7.86 a serving

Halibut with Raw Puttanesca Salsa

Ready in 25 mins

Serves 6$2.49 a serving

Chicken Catch Me (aka Chicken Cacciatore)

Ready in 70 mins

Serves 4$3.52 a serving

Cannellini Beans with Grilled Italian Sausage

Ready in 40 mins

Serves 4$9.08 a serving

Chicago Italian Beef Sandwich

Ready in 220 mins

New

Serves 6$1.91 a serving

Swanson® Slow-Cooker Chicken Cacciatore

Ready in 45 mins

Serves 1$1.97 a serving

No Knead Pizza Bianca

Ready in 45 mins

Serves 4$3.53 a serving

Ribbony Shrimp and Pasta Scampi

Ready in 30 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5245–6 people22,0917+ people53,653

Cost per serving

Under $1 a serving47,636Under $2 a serving78,942Under $3 a serving95,539

Nutrition

Calories per serving

High protein (20g+)34,539Low carb (under 20g)43,427

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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High-Protein Dairy Free Italian Recipes

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