High-Protein Dairy Free Soup Recipes

1,493 high-protein dairy free soup recipes with 20g+ protein a serving, ready in about 2 hours on average and about $2.95 a serving.

1,493 recipesSoup ×Dairy Free ×High protein ×Clear all

Narrow further+ Healthy + Cheap + Popular + Under 30 mins + Under $2 a serving + Low carb

Serves 6$1.71 a serving

Smokin' Texas Chili

Ready in 120 mins

Serves 2$2.15 a serving

Dinner Tonight: Pea and Ginger Soup

Ready in 45 mins

Serves 4$2.42 a serving

Slow-Cooker Smoky Ham and Navy Bean Stew

Ready in 610 mins

Serves 6$1.04 a serving

Slow-Cooker Black-Bean Soup with Turkey

Ready in 375 mins

Serves 4$6.52 a serving

Halibut and Chorizo Stew with Garlic Toasts

Ready in 45 mins

Serves 10$2.04 a serving

Quince Stew (Chorosht'e Be)

Ready in 45 mins

Serves 5$1.94 a serving

North Woods Bean Soup

Ready in 25 mins

Serves 8$2.89 a serving

Chicken Soup Au Pistou

Ready in 45 mins

Serves 6$2.63 a serving

Wonton Soup with Bok Choy

Ready in 480 mins

Serves 8$6.93 a serving

Texas Deer Chili

Ready in 270 mins

Serves 4$3.77 a serving

Thai Chicken Soup

Ready in 30 mins

Serves 6$2.57 a serving

Beef Stew with Chocolate

Ready in 365 mins

Serves 4$2.22 a serving

Bob Evans® Favorite Chili

Ready in 45 mins

Serves 6$2.24 a serving

Caldo Gallego (White Bean Soup)

Ready in 45 mins

Serves 6$1.98 a serving

Healthier Slow Cooker Beef Stew I

Ready in 650 mins

Serves 4$3.16 a serving

Southwest Chicken Soup

Ready in 45 mins

Serves 4$4.70 a serving

Lamb Tagine Stew

Ready in 45 mins

Serves 8$2.87 a serving

Smokin’ Scovilles Turkey Chili

Ready in 85 mins

Serves 6$3.70 a serving

Seafood Chowder with Squash

Ready in 45 mins

Serves 12$1.23 a serving

Ham and Bean Soup

Ready in 75 mins

Serves 6$2.78 a serving

Pork Stew with Sweet & Hot Peppers from the Abruzzo

Ready in 45 mins

Serves 4$2.72 a serving

Sichuan Beef Soup

Ready in 690 mins

Serves 4$4.37 a serving

Spanish Turkey Meatball Stew

Ready in 35 mins

Serves 10$2.17 a serving

Atomic Canuck Chili

Ready in 330 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5245–6 people22,0917+ people53,653

Cost per serving

Under $1 a serving47,636Under $2 a serving78,942Under $3 a serving95,539

Nutrition

Calories per serving

High protein (20g+)34,539Low carb (under 20g)43,427

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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High-Protein Dairy Free Soup Recipes

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