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High-Protein Spring Dinner Recipes

93 high-protein Spring dinner recipes with 20g+ protein a serving, ready in about 56 minutes on average and about $4.03 a serving.

93 recipesDinner ×Spring ×High protein ×Clear all

Narrow further+ Healthy + Cheap + Popular + Under 30 mins + Under $2 a serving + Low carb

Serves 4$3.17 a serving

Steamed fish with ginger & spring onion

Ready in 30 mins

Serves 4$5.96 a serving

Spring salmon with minty veg

Ready in 20 mins

Serves 2$5.14 a serving

Lightly smoked salmon with orange & rhubarb salad

Ready in 25 mins

Serves 4$7.01 a serving

Halibut with Spring Onion and Summer Squash Saute

Ready in 45 mins

Serves 8$4.34 a serving

Chicken Tagine with Spring Vegetables

Ready in 45 mins

Serves 6$3.46 a serving

Warm salad of spring vegetables with griddled lamb

Ready in 45 mins

Serves 4$4.52 a serving

Spring Minestrone Soup

Ready in 60 mins

Serves 4$4.37 a serving

Spring salad with watercress dressing

Ready in 35 mins

Quick

Serves 2$3.05 a serving

Spring Asparagus Ham and Egg Sandwich

Ready in 15 mins

Serves 2$3.00 a serving

Lemon chicken with spring veg noodles

Ready in 20 mins

Serves 4$2.18 a serving

Parmesan spring chicken

Ready in 20 mins

Serves 4$2.51 a serving

Pork Tenderloin with Spiced Rhubarb Chutney

Ready in 45 mins

Serves 6$4.94 a serving

Braised Lamb Shanks with Spring Vegetables and Spring Gremolata

Ready in 45 mins

Serves 2$3.46 a serving

Miso pollack with cucumber & spring onion salad

Ready in 23 mins

Serves 4$2.94 a serving

Spring greens & gammon soup

Ready in 130 mins

Serves 6$4.40 a serving

Spring Vegetable Risotto with Poached Eggs

Ready in 45 mins

Serves 6$5.16 a serving

Roast spring lamb with rosé wine & oranges

Ready in 145 mins

Serves 4$4.65 a serving

Spring leaf salad

Ready in 40 mins

Serves 6$2.84 a serving

Spring Salmon and Vegetable Salad

Ready in 45 mins

Serves 4$2.15 a serving

Spring Chicken Salad

Ready in 20 mins

Serves 4$2.62 a serving

Braised Spring Vegetables

Ready in 60 mins

Serves 4$5.23 a serving

Spring Green Risotto With Artichokes

Ready in 55 mins

Serves 4$3.01 a serving

Spring chicken one-pot

Ready in 65 mins

Serves 8$9.42 a serving

Baked Ham with Mustard-Red Currant Glaze and Rhubarb Chutney

Ready in 45 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion