Popular High-Protein Pescatarian Recipes

174 popular high-protein pescatarian recipes with 20g+ protein a serving, ready in about 41 minutes on average and about $3.82 a serving.

174 recipesPescatarian ×Popular ×High protein ×Clear all

Narrow further+ Healthy + Cheap + Under 30 mins + Under $2 a serving + Low carb + Fewest ingredients

Serves 8$7.28 a serving

Cioppino

Ready in 75 mins

Serves 4$2.51 a serving

Cod Sautéed in Olive Oil with Fresh Tomatoes

Ready in 20 mins

Serves 4$6.14 a serving

Salmon with Coconut-Saffron Sauce

Ready in 45 mins

Serves 6$4.42 a serving

Salmon with Sweet Chili Glaze, Sugar Snap Peas, and Pea Tendrils

Ready in 45 mins

Serves 4$4.24 a serving

Salmon with Fennel Baked in Parchment

Ready in 30 mins

Serves 4$2.49 a serving

Seared Tuna with Avocado

Ready in 16 mins

Serves 4$6.81 a serving

Garam Masala Roasted Halibut in a Tomato Curry Sauce

Ready in 30 mins

Serves 4$2.86 a serving

Poached Cod with Tomato and Saffron

Ready in 45 mins

Serves 4$1.74 a serving

Pasta Puttanesca

Ready in 40 mins

Serves 4$3.99 a serving

Hoisin Glazed Baked Salmon

Ready in 45 mins

Serves 4$2.36 a serving

Salmon Macaroni Salad

Ready in 30 mins

Serves 10$7.39 a serving

Crab and Shrimp Gumbo

Ready in 145 mins

Serves 2$1.62 a serving

Pasta with Tuna and Capers in White Wine Sauce

Ready in 25 mins

Serves 2$4.21 a serving

Filet Mignon Soft Tacos

Ready in 45 mins

Serves 8$3.96 a serving

Grilled Salmon with Cilantro Sauce

Ready in 30 mins

Quick

Serves 4$4.30 a serving

Calamari Tacos with Salsa Naranja

Ready in 15 mins

Serves 4$5.17 a serving

Sake Ginger Glazed Salmon

Ready in 100 mins

Serves 6$3.05 a serving

Portuguese Salt Cod Stew (Bacalao or Bacalhoada)

Ready in 75 mins

Serves 2$4.52 a serving

Salmon Teriyaki

Ready in 30 mins

Serves 6$3.58 a serving

Brazilian Salmon Stew (Moqueca)

Ready in 190 mins

Serves 8$2.73 a serving

Sea Bass with Citrus-Olive-Caper Sauce

Ready in 45 mins

Serves 8$3.29 a serving

Seafood Chowder

Ready in 60 mins

Serves 3$3.55 a serving

Spaghetti with crab, cherry tomatoes & basil

Ready in 25 mins

Quick

Serves 4$1.11 a serving

Tuna sweetcorn burgers

Ready in 15 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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Popular High-Protein Pescatarian Recipes

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