Quick High-Protein Steak Recipes

630 quick high-protein steak recipes ready in 30 minutes or less and with 20g+ protein a serving, about $4.21 a serving.

630 recipesSteak ×30 minutes or less ×High protein ×Clear all

Narrow further+ Healthy + Cheap + Popular + Under $2 a serving + Low carb + Fewest ingredients

Serves 6$3.40 a serving

Grilled Steak and Portobello Salad

Ready in 20 mins

Serves 4$1.26 a serving

Teriyaki Beef Stir-Fry

Ready in 30 mins

Serves 2$4.66 a serving

Beef Tenderloin with Mushroom-Red Wine Sauce

Ready in 19 mins

Quick

Serves 4$1.20 a serving

Hoisin Pork Steak

Ready in 12 mins

Serves 4$1.45 a serving

Ham Steak with Apple Glaze

Ready in 20 mins

Serves 8$5.33 a serving

Strip Steaks with Chipotle-Peach Glaze

Ready in 20 mins

Serves 6$2.74 a serving

Grilled Steak and Radishes with Black Pepper Butter

Ready in 25 mins

Serves 4$2.88 a serving

Asian Ginger Beef

Ready in 24 mins

Quick

Serves 4$2.42 a serving

Korean Beef Stir-Fry

Ready in 11 mins

Serves 4$2.83 a serving

Grilled Sirloin with Bearnaise Butter

Ready in 20 mins

Serves 4$2.30 a serving

Peruvian Beef Saltado

Ready in 30 mins

Serves 4$4.11 a serving

Spicy Basil-Beef Salad

Ready in 30 mins

Serves 4$2.25 a serving

Grilled Glazed Peppered Steak

Ready in 25 mins

Serves 6$2.21 a serving

Ham and Fontina Frittata

Ready in 30 mins

Serves 4$2.25 a serving

Swanson® Pan-Seared Steaks with Mushroom Gravy

Ready in 30 mins

Serves 4$2.32 a serving

Thai Spring Beef Stir-Fry

Ready in 20 mins

Serves 8$3.04 a serving

Steak with Brandy & Peppercorn Sauce

Ready in 30 mins

Serves 10$2.31 a serving

Real Hamburgers

Ready in 30 mins

Serves 4$4.21 a serving

Skirt Steak with Mustard Sauce

Ready in 17 mins

Serves 5$2.19 a serving

Sweet and Sour Beef

Ready in 18 mins

Serves 4$2.25 a serving

Pan-Grilled Flank Steak with Soy-Mustard Sauce

Ready in 16 mins

Serves 4$2.38 a serving

Flank Steak with Spicy Lemon Sauce

Ready in 20 mins

Serves 4$4.01 a serving

Vietnamese Steak Noodle Salad

Ready in 30 mins

Quick

Serves 5$1.72 a serving

Ham Steak with Chipotle-Mustard Sauce

Ready in 13 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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Quick High-Protein Steak Recipes

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