Whole 30 Recipes/ 216

45 min.
6
349kcal

Arepa Reina Pepiada (Arepa with Shredded Chicken and Avocado)

45 min.
4
438kcal

Sweet Plantain and Potato Hash

390 min.
8
229kcal

Green Chile Chili

45 min.
6
85kcal

Carrot Soup (Sopa de Zanahoria)

45 min.
7
122kcal

Roasted Baby Spring Vegetables

45 min.
6
389kcal

Sudado de Costillas de Res (Colombian Beef Short Ribs Stew)

45 min.
8
85kcal

Roasted Carrots

45 min.
4
245kcal

Roasted Parsnips

45 min.
4
136kcal

Pollo Gritador (Screamer Chicken)

40 min.
6
178kcal

Dave's Tomato and Cucumber Salad

45 min.
8
106kcal

FRIED SWEET PLANTAIN (TAJADAS DE PLATANO)

45 min.
4
881kcal

Colombian-Style Fried Pork Belly (Chicharrón Colombiano)

15 min.
6
125kcal

Balsamic-Rosemary Roasted Root Vegetables

75 min.
4
111kcal

Roasted Watermelon Radishes

45 min.
8
135kcal

FRUIT COCKTAIL (SALPICÓN DE FRUTAS)

45 min.
4
133kcal

Ensalada de Papa con Atun (Potato and Tuna Salad)

60 min.
6
408kcal

Grilled Monterey Sardines with Lemon and Herbs

45 min.
2
291kcal

Arepa con Guacamole y Camarones (Arepa with Guacamole and Shrimp)

45 min.
8
57kcal

COLOMBIAN TOMATO AND ONION SAUCE (HOGAO)

45 min.
4
559kcal

CHICKEN STEW (POLLO SUDADO)

45 min.
4
223kcal

Cumin, and Cilantro Egg Salad (Ensalada de Huevo con Comino y Cilantro)

45 min.
6
389kcal

Pollo a la Llanera (Llanera-Style Chicken)

45 min.
4
331kcal

Caldo Batido or Caldo de Enfermo

35 min.
12
122kcal

Hot Pepper and Garlic Shrimp

Suggestions

Astercook Deep-Carbonized Bamboo Cutting Boards for Kitchen with Wood Storage Stand, Reversible Charcuterie & Chopping Boards Book
Astercook Deep-Carbonized Bamboo Cutting Boards for Kitchen with Wood Storage Stand, Reversible Charcuterie & Chopping Boards
$23.72
YETI Rambler 42 oz Tumbler with Handle and Straw Lid, Travel Mug Water Tumbler, Vacuum Insulated Cup with Handle, Stainless S Book
YETI Rambler 42 oz Tumbler with Handle and Straw Lid, Travel Mug Water Tumbler, Vacuum Insulated Cup with Handle, Stainless S
Ninja Kitchen System | All-in-One Food Processor & Blender for Smoothies | Includes Pitcher, (2) 16 oz. To-Go Cups & 8-Cup Bo Book
Ninja Kitchen System | All-in-One Food Processor & Blender for Smoothies | Includes Pitcher, (2) 16 oz. To-Go Cups & 8-Cup Bo
$129.99
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set Book
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set
$32.48
Simple Modern Kids Water Bottle with Straw Lid | 14oz Insulated Stainless Steel Kids Tumbler & Spill Proof Toddler Cup for Sc Book
Simple Modern Kids Water Bottle with Straw Lid | 14oz Insulated Stainless Steel Kids Tumbler & Spill Proof Toddler Cup for Sc
$19.99
Dash Rapid Egg Cooker - Boiler, Poacher & Steamer - Includes Measuring & Recipe Guide - Dishwasher Safe - BPA Free - Holds 7 Book
Dash Rapid Egg Cooker - Boiler, Poacher & Steamer - Includes Measuring & Recipe Guide - Dishwasher Safe - BPA Free - Holds 7
$19.99
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Washing Bowl with Strainer | Vegetable Cleaner | Salad Book
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Washing Bowl with Strainer | Vegetable Cleaner | Salad
$32.95
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade Book
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade
$7.75
Ninja Fit Compact Personal Blender | For Smoothies, Shakes & Frozen Drinks | (2) 16-oz. To-Go Cups with Spout Lids | 700-Watt Book
Ninja Fit Compact Personal Blender | For Smoothies, Shakes & Frozen Drinks | (2) 16-oz. To-Go Cups with Spout Lids | 700-Watt
$69.98
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D Book
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D
$9.99
STANLEY Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins Book
STANLEY Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
$23.95
KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake Book
KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake
$17.99
TempPro TP19H Digital Meat Thermometer for Cooking, 1 Sec Instant Read Food Thermometer with Motion-Sensing Wake for BBQ Gril Book
TempPro TP19H Digital Meat Thermometer for Cooking, 1 Sec Instant Read Food Thermometer with Motion-Sensing Wake for BBQ Gril
$13.98
S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots Book
S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots
$13.99
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr Book
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr
$3.39