Whole 30 Recipes/ 216

45 min.
6
349kcal

Arepa Reina Pepiada (Arepa with Shredded Chicken and Avocado)

45 min.
4
438kcal

Sweet Plantain and Potato Hash

390 min.
8
229kcal

Green Chile Chili

45 min.
6
85kcal

Carrot Soup (Sopa de Zanahoria)

45 min.
7
122kcal

Roasted Baby Spring Vegetables

45 min.
6
389kcal

Sudado de Costillas de Res (Colombian Beef Short Ribs Stew)

45 min.
8
85kcal

Roasted Carrots

45 min.
4
245kcal

Roasted Parsnips

45 min.
4
136kcal

Pollo Gritador (Screamer Chicken)

40 min.
6
178kcal

Dave's Tomato and Cucumber Salad

45 min.
8
106kcal

FRIED SWEET PLANTAIN (TAJADAS DE PLATANO)

45 min.
4
881kcal

Colombian-Style Fried Pork Belly (Chicharrón Colombiano)

15 min.
6
125kcal

Balsamic-Rosemary Roasted Root Vegetables

75 min.
4
111kcal

Roasted Watermelon Radishes

45 min.
8
135kcal

FRUIT COCKTAIL (SALPICÓN DE FRUTAS)

45 min.
4
133kcal

Ensalada de Papa con Atun (Potato and Tuna Salad)

60 min.
6
408kcal

Grilled Monterey Sardines with Lemon and Herbs

45 min.
2
291kcal

Arepa con Guacamole y Camarones (Arepa with Guacamole and Shrimp)

45 min.
8
57kcal

COLOMBIAN TOMATO AND ONION SAUCE (HOGAO)

45 min.
4
559kcal

CHICKEN STEW (POLLO SUDADO)

45 min.
4
223kcal

Cumin, and Cilantro Egg Salad (Ensalada de Huevo con Comino y Cilantro)

45 min.
6
389kcal

Pollo a la Llanera (Llanera-Style Chicken)

45 min.
4
331kcal

Caldo Batido or Caldo de Enfermo

35 min.
12
122kcal

Hot Pepper and Garlic Shrimp

Suggestions

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