High-Protein Dairy Free Soup Recipes

1,493 high-protein dairy free soup recipes with 20g+ protein a serving, ready in about 2 hours on average and about $2.95 a serving.

1,493 recipesSoup ×Dairy Free ×High protein ×Clear all

Narrow further+ Healthy + Cheap + Popular + Under 30 mins + Under $2 a serving + Low carb

Serves 6$1.92 a serving

Slow-Cooker Leftover Turkey Chili

Ready in 540 mins

Serves 19$0.64 a serving

Nine Bean Soup Mix

Ready in 45 mins

Serves 4$2.97 a serving

Beef & stout stew with carrots

Ready in 210 mins

Serves 10$1.04 a serving

Beef Stew VI

Ready in 140 mins

Serves 10$4.64 a serving

Polish Hunter’s Stew

Ready in 220 mins

Serves 6$1.86 a serving

Sancocho de Cerdo (Colombian Pork Soup)

Ready in 45 mins

Serves 8$7.04 a serving

Mediterranean fish stew with garlic toasts

Ready in 85 mins

Serves 4$1.57 a serving

White Bean Soup with Kale and Chorizo

Ready in 20 mins

Serves 4$4.24 a serving

Pho

Ready in 45 mins

Serves 4$4.63 a serving

Classic Beef Stew

Ready in 225 mins

Serves 4$1.60 a serving

Slow-Simmered Beef Stew

Ready in 610 mins

Serves 4$3.09 a serving

Spiced Butternut Squash Stew W/ Couscous

Ready in 55 mins

Serves 6$1.83 a serving

Oven Stew I

Ready in 45 mins

Serves 4$2.13 a serving

Slow-Cooker Italian Chicken Stew

Ready in 620 mins

Serves 6$2.65 a serving

Slow-Cooker Chicken Stew

Ready in 490 mins

Serves 4$2.67 a serving

Zesty Autumn Pork Stew

Ready in 25 mins

Serves 8$1.46 a serving

White Chili with Chicken

Ready in 85 mins

New

Serves 4$2.01 a serving

Pasta and Bean Soup

Ready in 25 mins

Serves 6$2.46 a serving

Spicy Asian Beef and Snow Pea Soup

Ready in 25 mins

Serves 10$2.45 a serving

Sichuan Beef Noodle Soup with Pickled Mustard Greens

Ready in 45 mins

Serves 14$2.46 a serving

Slow-Cooker Savory Brisket Stew

Ready in 520 mins

Serves 7$2.23 a serving

MVP Chili

Ready in 35 mins

Serves 6$1.79 a serving

Rosemary White Bean Soup

Ready in 410 mins

Serves 6$3.42 a serving

Chilli beef with black beans and avocado salad

Ready in 55 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5245–6 people22,0917+ people53,653

Cost per serving

Under $1 a serving47,636Under $2 a serving78,942Under $3 a serving95,539

Nutrition

Calories per serving

High protein (20g+)34,539Low carb (under 20g)43,427

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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High-Protein Dairy Free Soup Recipes

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