High-Protein Dairy Free Soup Recipes

1,493 high-protein dairy free soup recipes with 20g+ protein a serving, ready in about 2 hours on average and about $2.95 a serving.

1,493 recipesSoup ×Dairy Free ×High protein ×Clear all

Narrow further+ Healthy + Cheap + Popular + Under 30 mins + Under $2 a serving + Low carb

Quick

Serves 2$0.80 a serving

Fast & Fantastic Black Bean Soup

Ready in 10 mins

New

Serves 4$3.28 a serving

Chicken Chili with White Beans and Chipotles

Ready in 45 mins

Serves 6$2.08 a serving

Meatball and Rice Soup (Sopa de Arroz con Albóndigas)

Ready in 45 mins

Serves 6$1.84 a serving

Oven Stew II

Ready in 165 mins

Serves 4$3.70 a serving

Pumpkin Chili Mexicana

Ready in 55 mins

Serves 6$7.89 a serving

Real Texas Chili Con Carne

Ready in 180 mins

Serves 2$2.50 a serving

Ethnic-Style Turkey Bacon and Potato No Broth Soup

Ready in 25 mins

Serves 4$1.67 a serving

Vegetarian Black-Bean Chili

Ready in 30 mins

Serves 4$1.67 a serving

Mexican chicken stew

Ready in 45 mins

Serves 4$4.27 a serving

Faux Pho

Ready in 30 mins

Serves 6$2.58 a serving

Italian Sausage Soup

Ready in 30 mins

Serves 8$1.77 a serving

Chunky Beef and Vegetable Soup

Ready in 600 mins

Serves 8$1.71 a serving

Slow-Cooker African Groundnut Stew with Chicken

Ready in 500 mins

Serves 4$2.59 a serving

Turkey Corn Chili

Ready in 25 mins

Serves 6$2.07 a serving

Easy Chicken Stew with Apple

Ready in 70 mins

Serves 4$3.60 a serving

Chicken Stew with Onions, Tomatoes, and Dijon

Ready in 85 mins

Serves 6$2.57 a serving

Hearty Slow Cooked Beef Stew

Ready in 260 mins

Serves 4$2.92 a serving

Quick Chick and Noodle Soup

Ready in 30 mins

Serves 9$5.32 a serving

Jean's Seafood Gumbo

Ready in 45 mins

New

Serves 6$5.00 a serving

Smoky Pea Soup

Ready in 10 mins

Serves 4$4.97 a serving

Chicken Stock and Chicken Noodle Soup

Ready in 45 mins

Serves 4$1.39 a serving

Marha Pörkölt - Hungarian Beef Paprika Stew

Ready in 135 mins

Serves 6$4.82 a serving

Portuguese Fish Stew

Ready in 45 mins

Serves 8$2.47 a serving

Chili Con Carne

Ready in 140 mins

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Showing 288 of 1,493

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5245–6 people22,0917+ people53,653

Cost per serving

Under $1 a serving47,636Under $2 a serving78,942Under $3 a serving95,539

Nutrition

Calories per serving

High protein (20g+)34,539Low carb (under 20g)43,427

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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High-Protein Dairy Free Soup Recipes

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