High-Protein Dairy Free Southern Recipes

175 high-protein dairy free Southern recipes with 20g+ protein a serving, ready in about 2 hours on average and about $2.67 a serving.

175 recipesDairy Free ×Southern ×High protein ×Clear all

Narrow further+ Healthy + Cheap + Popular + Under 30 mins + Under $2 a serving + Low carb

Serves 4$1.30 a serving

Oven-fried Chicken Drumsticks

Ready in 365 mins

Serves 2$2.19 a serving

How To Make Fried Chicken Without Frying

Ready in 45 mins

Serves 8$2.78 a serving

Paula Deen's Grillades and Grits

Ready in 105 mins

Serves 4$4.76 a serving

Kentucky Burgoo Burgers and Southern Succotash

Ready in 30 mins

Quick

Serves 4$4.56 a serving

Seared Salmon Fillets with Edamame Succotash

Ready in 15 mins

Serves 4$4.13 a serving

Zakary Pelaccio's Curry Leaf Fried Chicken

Ready in 1440 mins

Serves 6$1.66 a serving

Cajun Oven-Fried Chicken and Roasted Vegetables

Ready in 50 mins

Serves 4$1.93 a serving

Ranch Oven-Fried Chicken with Warm Corn Relish

Ready in 45 mins

Serves 10$1.07 a serving

Slow-Cooker Southern-Style Ham

Ready in 375 mins

Serves 8$2.04 a serving

Braised Beans with Collard Greens and Ham

Ready in 600 mins

Serves 4$2.89 a serving

Chipotle Steak with Collard Greens

Ready in 35 mins

Serves 1$6.79 a serving

Pressed Pigs' Ears

Ready in 240 mins

Serves 12$3.57 a serving

Seafood Salad with Collard Greens Slaw

Ready in 45 mins

Serves 4$1.44 a serving

Southern Pork Tenderloin

Ready in 25 mins

Serves 4$3.07 a serving

Thai Fried Chicken

Ready in 290 mins

Serves 4$1.57 a serving

Pan-Fried Chicken Fingers with Spicy Dipping Sauce

Ready in 25 mins

Serves 6$4.83 a serving

Company Pot Roast with Creamy Mushroom Grits

Ready in 540 mins

Serves 4$1.01 a serving

Hoppin' John

Ready in 250 mins

Quick

Serves 6$4.93 a serving

Fried Chicken Tacos with Buttermilk-Jalapeño Sauce

Ready in 15 mins

Serves 6$3.20 a serving

Slow-Cooker Pork Chops with Cranberry-Cornbread Stuffing

Ready in 250 mins

Serves 6$2.03 a serving

Easy Pork Grillades Over Panko-Crusted Grits Patties

Ready in 55 mins

Serves 12$2.61 a serving

Beef Pot Roast with Turnip Greens

Ready in 518 mins

Serves 4$2.22 a serving

Crunchy Pan-Fried Chicken

Ready in 20 mins

Serves 12$2.36 a serving

Apple and Corn Bread-Stuffed Pork Loin

Ready in 45 mins

Load More Recipes

Showing 48 of 175

All Filters

Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5245–6 people22,0917+ people53,653

Cost per serving

Under $1 a serving47,636Under $2 a serving78,942Under $3 a serving95,539

Nutrition

Calories per serving

High protein (20g+)34,539Low carb (under 20g)43,427

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

Clear All

High-Protein Dairy Free Southern Recipes

Related collections