High-Protein Dairy Free Southern Recipes

175 high-protein dairy free Southern recipes with 20g+ protein a serving, ready in about 2 hours on average and about $2.67 a serving.

175 recipesDairy Free ×Southern ×High protein ×Clear all

Narrow further+ Healthy + Cheap + Popular + Under 30 mins + Under $2 a serving + Low carb

Serves 8$2.07 a serving

Pecan-Cornbread-Stuffed Pork With Apple-Bourbon Gravy

Ready in 45 mins

Serves 4$1.32 a serving

Gluten-Free Chicken Nuggets

Ready in 20 mins

Serves 4$1.78 a serving

Oven-Baked Catfish with Tartar Sauce

Ready in 45 mins

Serves 6$1.68 a serving

Stir-Fried Chicken and Rice Noodles

Ready in 45 mins

Serves 8$1.91 a serving

Southern Rice Dressing

Ready in 45 mins

Serves 5$2.96 a serving

Fried Chicken Chunks (Chicharrones De Pollo) Dominican

Ready in 280 mins

Serves 4$4.92 a serving

Snapper with Lime-Herb Succotash

Ready in 22 mins

Serves 4$3.93 a serving

Rack of Lamb with Summer Succotash

Ready in 45 mins

Serves 5$4.54 a serving

Southwestern Cornbread Crêpes

Ready in 45 mins

Serves 8$1.85 a serving

Sara's Grilled Chicken-Cornbread Salad

Ready in 30 mins

Serves 10$2.20 a serving

Southern Baked Brisket

Ready in 270 mins

New

Serves 12$1.93 a serving

Alabama Meat Loaf

Ready in 45 mins

Serves 6$2.43 a serving

Meatball Hoagie

Ready in 45 mins

Serves 10$2.37 a serving

Southern-Style Meatloaf

Ready in 45 mins

Serves 8$5.38 a serving

Marinated Venison

Ready in 85 mins

New

Serves 6$1.99 a serving

Southern Fried Flounder with Basil-Caper Tartar Sauce

Ready in 45 mins

Serves 4$1.26 a serving

Skillet Fried Chicken

Ready in 45 mins

Serves 8$0.69 a serving

Esau's Hoppin' John

Ready in 45 mins

Serves 4$1.42 a serving

Kentucky-Style Oven-Barbecued Chicken

Ready in 45 mins

Quick

Serves 2$1.79 a serving

Southern Breakfast Skillet

Ready in 15 mins

Serves 8$20.09 a serving

Sandy's Sweet Tea

Ready in 40 mins

Serves 4$1.29 a serving

Stuffy

Ready in 20 mins

Serves 6$3.75 a serving

Open-Faced Shrimp-Cornbread Sandwiches

Ready in 45 mins

Serves 8$0.65 a serving

Daniel Boone's Favorite Honey-Fried Chicken

Ready in 40 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5245–6 people22,0917+ people53,653

Cost per serving

Under $1 a serving47,636Under $2 a serving78,942Under $3 a serving95,539

Nutrition

Calories per serving

High protein (20g+)34,539Low carb (under 20g)43,427

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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High-Protein Dairy Free Southern Recipes

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