High-Protein Gluten Free Mediterranean Recipes

617 high-protein gluten free Mediterranean recipes with 20g+ protein a serving, ready in about 69 minutes on average and about $3.57 a serving.

617 recipesGluten Free ×Mediterranean ×High protein ×Clear all

Narrow further+ Healthy + Cheap + Popular + Under 30 mins + Under $2 a serving + Low carb

Serves 5$2.19 a serving

Amazing 'Pizza' Pork Chops

Ready in 40 mins

Serves 4$14.44 a serving

Ossobuco with Tuscan-style Bean and Fennel Ragout

Ready in 45 mins

Serves 4$5.25 a serving

Lemony prawn & pea risotto

Ready in 35 mins

Quick

Serves 4$3.86 a serving

Chicken Nicoise Salad

Ready in 10 mins

Serves 2$3.14 a serving

Italian Sausages with White Beans and Radicchio

Ready in 20 mins

Serves 5$1.83 a serving

Slow-Cooker French Pork and Bean Casserole

Ready in 415 mins

Serves 4$2.65 a serving

White Bean, Tomato and Goat-Cheese Pizza

Ready in 40 mins

Serves 4$3.09 a serving

Greek Yogurt Chicken Salad

Ready in 30 mins

Serves 8$2.14 a serving

Slow-Cooker Italian Rump Roast

Ready in 535 mins

Serves 6$2.20 a serving

Risotto with Spring Vegetables

Ready in 45 mins

Serves 4$4.82 a serving

Polenta tart with sausage & broccoli

Ready in 40 mins

Serves 6$4.06 a serving

Stuffed Squid: Kalamarakia Yemista

Ready in 100 mins

Serves 4$2.46 a serving

Steamed Clams with Spicy Italian Sausage and Fennel

Ready in 30 mins

Serves 4$4.19 a serving

Greek-Spiced Baked Shrimp

Ready in 60 mins

New

Serves 6$2.42 a serving

Italian Antipasto Salad

Ready in 10 mins

Serves 4$1.78 a serving

Grilled Greek Pork Kabobs

Ready in 30 mins

Serves 6$7.91 a serving

Osso Buco

Ready in 205 mins

Serves 5$5.42 a serving

Italian-Style Pot Roast

Ready in 185 mins

Serves 6$5.27 a serving

Truffled Red Wine Risotto with Parmesan Broth

Ready in 45 mins

Serves 4$3.89 a serving

Sausage and Broccolini Risotto

Ready in 40 mins

Serves 4$1.89 a serving

Italian Chopped Salad

Ready in 25 mins

Serves 4$2.07 a serving

Risotto with Bacon and Kale

Ready in 75 mins

Serves 2$5.87 a serving

Asparagus and Plum Tomato Pizza

Ready in 20 mins

Serves 6$2.06 a serving

Italian Kale and Potato Soup

Ready in 45 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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High-Protein Gluten Free Mediterranean Recipes

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