Main Course Recipes/ 729

22 min.
4
302kcal

Fried" Panko Chicken Tenders

15 min.
4
183kcal

Jalapeño Chicken

30 min.
4
336kcal

Steamed fish with ginger & spring onion

45 min.
4
475kcal

Chicken Under a Brick

25 min.
4
325kcal

Salt & pepper squid

110 min.
8
621kcal

Roast chicken with couscous & pine nut stuffing

25 min.
6
179kcal

Salt & pepper squid with roast chilli dressing

45 min.
6
519kcal

Mustard-Seed-Crusted Pork Medallions with Red Wine Sauce

60 min.
4
530kcal

Kung Pao Chicken Tacos

45 min.
6
430kcal

Super-veg pasta

45 min.
4
380kcal

Kung Pao Shrimp

45 min.
6
224kcal

Stir-Fried Tofu and Shiitake Mushrooms in Spicy Black Bean Sauce

20 min.
4
199kcal

Chicken and Guacamole Tostadas

115 min.
6
1237kcal

Baked salmon & aubergine cannelloni

45 min.
4
483kcal

Vietnamese "Banh Mi" Chicken Burger

35 min.
4
345kcal

Pick & mix noodle plate

90 min.
6
273kcal

Herb & lemon pork chops

20 min.
4
323kcal

Griddled chicken with lemon & thyme

55 min.
6
281kcal

Chicken Noodle Soup

45 min.
6
459kcal

Black and Orange Halloween Pasta

26 min.
6
384kcal

Rich Chicken Soup with Fresh Noodles

20 min.
2
474kcal

Smoked trout & pea pasta

45 min.
4
155kcal

Honey-Hoisin Pork Tenderloin

80 min.
4
340kcal

Chicken & white bean stew

Suggestions

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