Quick High-Protein Super Bowl Recipes

183 quick high-protein Super Bowl recipes ready in 30 minutes or less and with 20g+ protein a serving, about $3.31 a serving.

183 recipesSuper Bowl ×30 minutes or less ×High protein ×Clear all

Narrow further+ Healthy + Cheap + Popular + Under $2 a serving + Low carb + Fewest ingredients

Serves 4$2.93 a serving

Flatiron Steak Sandwich With Cucumber, Ginger Relish & Ghost Chili Aioli

Ready in 20 mins

Quick

Serves 6$2.09 a serving

Spicy Chipotle-Turkey Chili

Ready in 15 mins

Serves 4$1.60 a serving

Chili Chicken Pasta Topper

Ready in 20 mins

Serves 5$1.60 a serving

Chili Macaroni Skillet

Ready in 30 mins

Serves 4$2.94 a serving

Buffalo Chicken Calzone with Blue Cheese Dip

Ready in 30 mins

Serves 4$2.03 a serving

Chicken Enchilada Dip

Ready in 25 mins

Serves 5$2.21 a serving

Chili Spaghetti

Ready in 30 mins

Quick

Serves 4$2.30 a serving

Nacho Dip III

Ready in 15 mins

Serves 3$3.07 a serving

Easy Spinach Dip

Ready in 30 mins

Serves 6$2.46 a serving

Turkey and Black Bean Chili

Ready in 25 mins

Serves 8$1.50 a serving

Our Secret Chili

Ready in 20 mins

Serves 4$4.49 a serving

Island Quesadillas with Lime Sour Cream and Pureed Mango Dip

Ready in 30 mins

Serves 8$1.99 a serving

6 Can Chili

Ready in 30 mins

Serves 6$1.13 a serving

Chili Parmesan Chicken

Ready in 30 mins

Serves 4$1.56 a serving

Green Chili with Pork

Ready in 30 mins

Quick

Serves 3$5.38 a serving

Crab and Cream Cheese Dip

Ready in 10 mins

Serves 6$3.25 a serving

Cheese Dip II

Ready in 30 mins

Serves 6$1.02 a serving

White Bean-Chicken Chili

Ready in 20 mins

Serves 4$2.63 a serving

Greek Salad Layered Dip

Ready in 25 mins

Serves 4$2.09 a serving

Glazed Chili Tofu with Ramen

Ready in 30 mins

Serves 4$1.58 a serving

Parmesan-Crusted Chicken with Creamy Honey-Mustard Dip

Ready in 25 mins

Serves 6$1.78 a serving

Quick Chili Mac and “Cheese”

Ready in 25 mins

Serves 6$1.68 a serving

Easy Italian-Style Chili

Ready in 30 mins

Serves 4$5.49 a serving

Crab Dip with Garlic Saltines and Roasted Cherry Tomatoes

Ready in 25 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5245–6 people22,0917+ people53,653

Cost per serving

Under $1 a serving47,636Under $2 a serving78,942Under $3 a serving95,539

Nutrition

Calories per serving

High protein (20g+)34,539Low carb (under 20g)43,427

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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Quick High-Protein Super Bowl Recipes

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