Quick Popular High-Protein Recipes

429 quick popular high-protein recipes ready in 30 minutes or less and with 20g+ protein a serving, about $3.05 a serving.

Narrow further+ Healthy + Cheap + Under $2 a serving + Low carb + Fewest ingredients

Serves 4$3.48 a serving

Shrimp Francese Not Just for Food Geeks Anymore

Ready in 25 mins

Serves 4$1.24 a serving

Easier Chicken Marsala

Ready in 30 mins

Serves 4$3.29 a serving

Sole Piccata

Ready in 20 mins

Serves 4$1.09 a serving

Bacon, Egg and Cheddar English Muffin Panini

Ready in 30 mins

Quick

Serves 6$1.45 a serving

Slow Cooker Chicken and Dumplings

Ready in 11 mins

Serves 4$1.33 a serving

Mozzarella Macaroni and Cheese

Ready in 30 mins

Serves 4$4.37 a serving

Halloumi kebabs with thyme & lemon baste

Ready in 25 mins

Quick

Serves 3$1.12 a serving

Ham Salad

Ready in 10 mins

Serves 2$1.55 a serving

Pizza Quesadillas (aka Pizzadillas)

Ready in 20 mins

Serves 4$2.30 a serving

Bacon & mushroom pasta

Ready in 25 mins

Serves 4$3.25 a serving

Shrimp Alfredo Primavera

Ready in 20 mins

Serves 2$4.14 a serving

Chorizo Scrambled Eggs Breakfast Tacos

Ready in 25 mins

Serves 4$2.38 a serving

Chicken, Brie, Fig & Arugula Panini

Ready in 20 mins

Quick

Serves 1$1.59 a serving

Pesto Caprese Omelette

Ready in 15 mins

Serves 2$2.35 a serving

Ham, Egg and Gruyere Crepes with Maple Syrup

Ready in 25 mins

Serves 2$2.94 a serving

How to Broil Lobster Tails

Ready in 20 mins

Serves 6$1.47 a serving

Creamy Romano Chicken Farro

Ready in 30 mins

Serves 4$2.42 a serving

Seven Layer Dip Cornmeal Pancakes

Ready in 20 mins

Serves 4$3.32 a serving

Crispy Rolled Shrimp Tacos

Ready in 25 mins

Quick

Serves 2$0.90 a serving

BBQ Chicken, Apple, Bacon and Cheddar Quesadillas

Ready in 15 mins

Serves 6$1.31 a serving

To-Die-For Fettuccine Alfredo

Ready in 30 mins

Serves 4$3.28 a serving

Lemon-Garlic Shrimp and Grits

Ready in 30 mins

Serves 4$1.70 a serving

Chicken Saltimbocca

Ready in 25 mins

Serves 4$1.52 a serving

Crispy Garlic Parmesan Chicken

Ready in 30 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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Quick Popular High-Protein Recipes

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