Popular High-Protein Soup Recipes

202 popular high-protein soup recipes with 20g+ protein a serving, ready in about 2 hours on average and about $3.00 a serving.

202 recipesSoup ×Popular ×High protein ×Clear all

Narrow further+ Healthy + Cheap + Under 30 mins + Under $2 a serving + Low carb + Fewest ingredients

Serves 4$1.71 a serving

Ham and Mushroom Sauerkraut Soup

Ready in 45 mins

Serves 10$1.46 a serving

My Chili

Ready in 45 mins

Serves 10$1.38 a serving

Spicy Slow-Cooked Chili

Ready in 270 mins

Serves 4$2.76 a serving

Reuben Soup

Ready in 40 mins

New

Serves 4$0.90 a serving

Asian Egg Drop Soup

Ready in 25 mins

Serves 8$1.87 a serving

Healthier Slow-Cooker Chicken Tortilla Soup

Ready in 220 mins

Serves 8$1.57 a serving

Taco Soup IV

Ready in 30 mins

Serves 8$2.36 a serving

Chicken Wild Rice Soup I

Ready in 145 mins

Serves 8$1.84 a serving

Slow Cooker Chicken Tortilla Soup

Ready in 510 mins

Serves 4$4.54 a serving

Sancocho de Cola (Oxtail Colombian Soup)

Ready in 45 mins

Serves 4$3.74 a serving

Shrimp and Roasted Corn Chowder

Ready in 70 mins

Serves 8$0.79 a serving

Rotisserie Chicken Rice Soup

Ready in 120 mins

Serves 6$1.11 a serving

Beef Noodle Soup

Ready in 50 mins

Serves 4$2.40 a serving

French Onion Soup I

Ready in 60 mins

Serves 6$3.67 a serving

Fish Chowder

Ready in 55 mins

Serves 6$4.30 a serving

Shrimp Gumbo with Andouille Sausage

Ready in 105 mins

Serves 20$2.97 a serving

Mom's Nova Scotia Seafood Chowder

Ready in 85 mins

Serves 12$1.86 a serving

Ultimate Potato Soup

Ready in 60 mins

Serves 4$2.69 a serving

Sweet Chilli Sauce

Ready in 45 mins

Serves 16$2.05 a serving

Slow Cooker Chicken Enchilada Soup

Ready in 45 mins

Serves 4$2.56 a serving

Ale and Cheddar Soup

Ready in 50 mins

Serves 3$1.03 a serving

Chicken Soup with Ginger and Shiitake Mushrooms

Ready in 45 mins

Serves 6$3.16 a serving

Shrimp Gumbo

Ready in 210 mins

Serves 5$1.98 a serving

Chili Chicken Soup with Cilantro Dumplings

Ready in 45 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5245–6 people22,0917+ people53,653

Cost per serving

Under $1 a serving47,636Under $2 a serving78,942Under $3 a serving95,539

Nutrition

Calories per serving

High protein (20g+)34,539Low carb (under 20g)43,427

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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Popular High-Protein Soup Recipes

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