Ketogenic Recipes/ 90

10 min.
4
473kcal

Grilled Tuna with Tomato Salsa

45 min.
8
192kcal

Eggs with Cream, Spinach, and Country Ham

30 min.
4
457kcal

Seared Asian Steak and Mushrooms on Mixed Greens with Ginger Dressing

550 min.
10
629kcal

Ham-Flavored Boiled Peanuts

45 min.
8
420kcal

Grilled Flat Iron Steak with Chimichurri Sauce

45 min.
4
603kcal

Spiced Chicken Thighs

45 min.
8
420kcal

Grilled Flat Iron Steak with Chimichurri Sauce

45 min.
8
786kcal

Braised Chicken with Garlic and White Wine

10 min.
1
296kcal

Scrambled Egg Whites with Shiitake Mushrooms and Turkey Bacon

45 min.
4
117kcal

Lamb Chops with Herb Vinaigrette

45 min.
8
221kcal

Ahi Poke Martini

30 min.
7
236kcal

Scallop-Spinach Spread

45 min.
4
1094kcal

Herbed Rack of Lamb with Lingonberry Sauce

45 min.
4
92kcal

Prosciutto-wrapped Asparagus

45 min.
4
568kcal

Chicken Noodle Casserole

5 min.
5
204kcal

Stone Crab Claws with Zesty Orange-Horseradish Sauce

45 min.
4
662kcal

Cumin-Rubbed Rib-Eye Steaks with Two Salsas

45 min.
4
825kcal

Cumin-Crusted Chicken Thighs with Grilled Tomatillo Salsa

45 min.
2
568kcal

Seared Salmon on Baby Spinach

15 min.
8
93kcal

Fresh Pasta with Crabmeat, Peas and Chile

60 min.
5
349kcal

Grilled Lamb Meatballs

60 min.
6
314kcal

Mushroom, Leek, and Fontina Frittata

45 min.
4
342kcal

Tomato-Basil Pizza

45 min.
4
325kcal

Greek Lamb Pizza

Suggestions

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YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade Book
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Simple Modern Water Bottle with Straw Lid Vacuum Insulated Stainless Steel Metal Cup Bottles | Reusable Leak Proof BPA-Free F Book
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