Ketogenic Recipes/ 90

10 min.
4
473kcal

Grilled Tuna with Tomato Salsa

45 min.
8
192kcal

Eggs with Cream, Spinach, and Country Ham

30 min.
4
457kcal

Seared Asian Steak and Mushrooms on Mixed Greens with Ginger Dressing

550 min.
10
629kcal

Ham-Flavored Boiled Peanuts

45 min.
8
420kcal

Grilled Flat Iron Steak with Chimichurri Sauce

45 min.
4
603kcal

Spiced Chicken Thighs

45 min.
8
420kcal

Grilled Flat Iron Steak with Chimichurri Sauce

45 min.
8
786kcal

Braised Chicken with Garlic and White Wine

10 min.
1
296kcal

Scrambled Egg Whites with Shiitake Mushrooms and Turkey Bacon

45 min.
4
117kcal

Lamb Chops with Herb Vinaigrette

45 min.
8
221kcal

Ahi Poke Martini

30 min.
7
236kcal

Scallop-Spinach Spread

45 min.
4
1094kcal

Herbed Rack of Lamb with Lingonberry Sauce

45 min.
4
92kcal

Prosciutto-wrapped Asparagus

45 min.
4
568kcal

Chicken Noodle Casserole

5 min.
5
204kcal

Stone Crab Claws with Zesty Orange-Horseradish Sauce

45 min.
4
662kcal

Cumin-Rubbed Rib-Eye Steaks with Two Salsas

45 min.
4
825kcal

Cumin-Crusted Chicken Thighs with Grilled Tomatillo Salsa

45 min.
2
568kcal

Seared Salmon on Baby Spinach

15 min.
8
93kcal

Fresh Pasta with Crabmeat, Peas and Chile

60 min.
5
349kcal

Grilled Lamb Meatballs

60 min.
6
314kcal

Mushroom, Leek, and Fontina Frittata

45 min.
4
342kcal

Tomato-Basil Pizza

45 min.
4
325kcal

Greek Lamb Pizza

Suggestions

YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade Book
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade
$8.89
Bonsenkitchen Vacuum Sealer Rolls Bags, 6 Pack 3 Rolls 11" x 20' + 3 Rolls 8" x 20' Commercial Grade BPA Free Bag Rolls, Dura Book
Bonsenkitchen Vacuum Sealer Rolls Bags, 6 Pack 3 Rolls 11" x 20' + 3 Rolls 8" x 20' Commercial Grade BPA Free Bag Rolls, Dura
$16.98
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F Book
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F
$9.99
TempPro TP19H Digital Meat Thermometer for Cooking, 1 Sec Instant Read Food Thermometer with Motion-Sensing Wake for BBQ Gril Book
TempPro TP19H Digital Meat Thermometer for Cooking, 1 Sec Instant Read Food Thermometer with Motion-Sensing Wake for BBQ Gril
$13.99
DOQAUS Ice Cube Tray with Lid and Bin - 4 Pack Silicone Ice Cube Trays for Freezer, Stackable Ice Bucket Kits with Storage Co Book
DOQAUS Ice Cube Tray with Lid and Bin - 4 Pack Silicone Ice Cube Trays for Freezer, Stackable Ice Bucket Kits with Storage Co
$13.99
0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, Food Thermometer for Cooking Kitchen Gadgets, Oven Grill Book
0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, Food Thermometer for Cooking Kitchen Gadgets, Oven Grill
$15.99
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi Book
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi
$13.99
Ninja Nutri-Blender Pro with Auto-iQ | For Smoothies, Shakes, Frozen Drinks, Salsa, Dips | (2) 24-oz. To-Go Cups & Spout Lids Book
Ninja Nutri-Blender Pro with Auto-iQ | For Smoothies, Shakes, Frozen Drinks, Salsa, Dips | (2) 24-oz. To-Go Cups & Spout Lids
$79.97
S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots Book
S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots
$13.99
STANLEY Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins Book
STANLEY Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
$35.00
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid 40 oz | Built-In Straw and Handle | Cup Holder Compatible for Book
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid 40 oz | Built-In Straw and Handle | Cup Holder Compatible for
$45.00
Alpha Grillers Meat Thermometer Digital – Instant Read Food Thermometer for Cooking & Grilling – Professional Kitchen Fathers Book
Alpha Grillers Meat Thermometer Digital – Instant Read Food Thermometer for Cooking & Grilling – Professional Kitchen Fathers
$14.97
SENSARTE Nonstick Frying Pan Skillet, Swiss Granite Coating Omelette Pan, Healthy Stone Cookware Chef's Pan, PFOA Free (9.5 I Book
SENSARTE Nonstick Frying Pan Skillet, Swiss Granite Coating Omelette Pan, Healthy Stone Cookware Chef's Pan, PFOA Free (9.5 I
$17.99
Chefman Countertop Microwave Oven 0.7 Cu. Ft., 700 Watts with 10 Power Levels, 6 Cooking Presets with One-Touch Express Cook, Book
Chefman Countertop Microwave Oven 0.7 Cu. Ft., 700 Watts with 10 Power Levels, 6 Cooking Presets with One-Touch Express Cook,
$68.96
Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage Book
Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage
$13.99