Ketogenic Recipes/ 87

45 min.
4
377kcal

Individual Asparagus and Caramelized Onion Frittatas

45 min.
4
460kcal

Colombian-Style Pork Chops (Chuletas de Cerdo)

45 min.
6
310kcal

Plantain Nachos

45 min.
4
476kcal

Lamb Burgers with Red-and Green-Tomato Chutney

45 min.
6
376kcal

SHRIMP COCKTAIL (COCTEL DE CAMARONES)

45 min.
2
564kcal

Arepa con Huevo y Jamon Gratinada (Arepa with Egg and Ham Al Gratin)

45 min.
16
426kcal

Spiced Lamb Chops with Mint-Mango Sauce

45 min.
2
3966kcal

Chicken with Coconut Milk (Pollo con Leche de Coco)

45 min.
6
719kcal

Pepper-Crusted Steaks with Worcestershire-Glazed Portobellos

45 min.
4
138kcal

Scramble Eggs with Tomato and Scallions (Huevos Revueltos con Tomate y Cebolla)

10 min.
10
92kcal

Feta Spread Htipiti

45 min.
4
804kcal

Chicken with Mushroom Sauce (Pollo con Salsa de Champiñones)

45 min.
4
419kcal

Salmón con Salsa de Alcaparras (Salmon with Capers Sauce)

45 min.
10
102kcal

Pork Pot Stickers

45 min.
4
718kcal

Pollo Encebollado (Chicken in Onion Sauce)

45 min.
6
384kcal

Chicken Bouillabaisse

45 min.
6
349kcal

Arepa Reina Pepiada (Arepa with Shredded Chicken and Avocado)

45 min.
4
223kcal

Cumin, and Cilantro Egg Salad (Ensalada de Huevo con Comino y Cilantro)

45 min.
6
389kcal

Pollo a la Llanera (Llanera-Style Chicken)

45 min.
4
331kcal

Caldo Batido or Caldo de Enfermo

10 min.
10
92kcal

Feta Spread Htipiti

45 min.
6
457kcal

Poached Arctic Char with Basil-Tarragon Mayonnaise

25 min.
4
130kcal

Grilled Maine Lobster Tails with Miso Butter

45 min.
6
488kcal

SHRIMP CREOLE (CAMARONES A LA CRIOLLA)

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