Ketogenic Recipes/ 89

40 min.
20
64kcal

Spiced Tofu Fingers

45 min.
1
693kcal

Ricotta Omelet with Swiss Chard

45 min.
12
1510kcal

Marmalade-Glazed Ham with Sweet Orange-Tea Sauce

45 min.
8
377kcal

Swiss Chard and Ricotta Salata Egg Bake

45 min.
18
250kcal

Homemade Chicken Stock

45 min.
12
111kcal

Quail Eggs with Toasted-Sesame Salt

45 min.
4
387kcal

Egg Crepes with Sausage

45 min.
4
545kcal

Roast Chicken with Hot-Sauce Butter

45 min.
6
168kcal

Sauteed Scallops with Andouille and Baby Greens

45 min.
24
90kcal

Roast Beef and Watercress Involtini

40 min.
4
646kcal

Hanger Steak with Mushrooms and Red Wine Sauce

30 min.
4
281kcal

Strip Steak with Japanese Dipping Sauce

45 min.
4
245kcal

Asparagus and Bok-Choy Frittata

35 min.
4
196kcal

Breakfast Burrito Cups

12 min.
6
178kcal

Bacon and Cheese Egg Cups

45 min.
8
276kcal

Fresh Tomato-Pesto Pizza

30 min.
6
156kcal

Bacon Egg Biscuit Sandwich Cups

28 min.
6
163kcal

Mushroom Frittata

45 min.
6
184kcal

Black Pepper-Goat Cheese Log

45 min.
6
228kcal

Chèvre with Pistachios and Honey

25 min.
10
116kcal

Mini Frittatas

100 min.
20
562kcal

Butternut Squash-Chicken Pan-Roast

35 min.
6
194kcal

Sausage McBiscuit Cups

45 min.
6
391kcal

White Pizza

Suggestions

Ninja Fit Compact Personal Blender, 700W, (2) 16oz Cups, QB3001SS | 700-watt base blends smoothies, shakes & frozen drinks. ( Book
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POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain Book
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Simple Modern Kids Water Bottle & Toddler Cup | 14oz | Confetti | Insulated Stainless Steel Toddler Water Bottle, Kids Tumble Book
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Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White Book
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THERMOS FUNTAINER Water Bottle with Straw, 12oz, Bluey | Kids Stainless Steel Insulated Water Bottle, Keeps Drinks Cold Longe Book
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TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry Book
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Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Very, Book
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Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set Book
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YARRAMATE 16 oz 2-in-1 Glass Olive Oil Sprayer for Cooking, Black | Food-grade dispenser bottle, 470 ml, spray and pour, port Book
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DOQAUS Ice Cube Tray with Lid and Bin - 4 Pack Silicone Ice Cube Trays for Freezer, Stackable Ice Bucket Kits with Storage Co Book
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Fullstar Pro Original Vegetable Chopper & Spiralizer, Kitchen Prep Tool | 4 in 1 Veggie Slicer, Onion & Fruit Cutter with Sha Book
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KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com Book
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STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid 30 oz | Built-in Straw and Handle | Cup Holder Compatible for Book
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Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage Book
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$12.59