Low FODMAP Recipes

6,876 low fodmap recipes, ready in about 57 minutes on average and about $1.77 a serving.

6,876 recipesFODMAP Friendly ×

Narrow further+ Healthy + Cheap + Popular + Under 30 mins + Under $2 a serving + High protein

Quick

Serves 1$0.89 a serving

Asian Turkey Lettuce Wrap

Ready in 10 mins

Serves 4$4.82 a serving

Chipotle-Lime Mixed Nuts

Ready in 45 mins

Serves 8$5.41 a serving

Fennel- and Dill-Rubbed Grilled Salmon

Ready in 45 mins

Serves 4$2.29 a serving

Quick spiced shepherd's pie

Ready in 45 mins

Quick

Serves 4$3.86 a serving

Hot-smoked trout & mustard salad

Ready in 15 mins

Serves 4$4.66 a serving

Grilled Ras el Hanout Flank Steak With Moroccan Carrot Salad

Ready in 120 mins

Serves 8$3.96 a serving

Grilled Salmon with Cilantro Sauce

Ready in 30 mins

Serves 12$1.37 a serving

Kalua Pig in a Slow Cooker

Ready in 1210 mins

Serves 24$1.00 a serving

Roasted Bell Pepper Salad with Pine Nuts

Ready in 45 mins

Serves 12$0.45 a serving

Stuffed Mini Peppers with Coconut Rice

Ready in 65 mins

Quick

Serves 4$4.66 a serving

BBQ Salmon

Ready in 13 mins

Serves 6$1.92 a serving

Roasted Squash, Chestnut, and Chicory Salad with Cranberry Vinaigrette

Ready in 45 mins

Serves 4$1.53 a serving

Summer Squash Stir-Fry

Ready in 30 mins

Serves 10$0.79 a serving

Baby Octopus Salad

Ready in 120 mins

Serves 4$2.46 a serving

Lemon Cilantro Chicken

Ready in 115 mins

Serves 4$0.98 a serving

Cinnamon-Scented Breakfast Quinoa

Ready in 30 mins

Serves 8$1.70 a serving

Roasted Celery Root and Carrots

Ready in 55 mins

Serves 2$7.96 a serving

Grilled mackerel with sweet soy glaze

Ready in 25 mins

Quick

Serves 4$0.76 a serving

Harissa Green Beans and Kale

Ready in 15 mins

Serves 6$1.02 a serving

Forked Oven-Roasted Potatoes

Ready in 45 mins

Quick

Serves 1$1.63 a serving

Quick Curry Powder from Scratch

Ready in 5 mins

Serves 2$4.52 a serving

Salmon Teriyaki

Ready in 30 mins

Serves 4$1.68 a serving

Maple-Glazed Tuna with Pear-Potato Salad

Ready in 45 mins

Quick

Serves 8$0.79 a serving

Avocado Salad

Ready in 15 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

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