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Popular Low FODMAP Recipes

274 popular low fodmap recipes, ready in about 65 minutes on average and about $1.49 a serving.

274 recipesPopular ×FODMAP Friendly ×Clear all

Narrow further+ Healthy + Cheap + Under 30 mins + Under $2 a serving + High protein + Low carb

Quick

Serves 6$8.37 a serving

Pumpkin Sangria

Ready in 10 mins

Serves 6$3.84 a serving

Grilled Salmon with Lime Butter Sauce

Ready in 45 mins

Quick

Serves 1$0.86 a serving

Kale Orange Banana Smoothie

Ready in 10 mins

Quick

Serves 1$1.29 a serving

Low Carb Zucchini Pasta

Ready in 15 mins

Serves 4$0.26 a serving

Butternut Squash Cajun Fries

Ready in 35 mins

Serves 4$1.69 a serving

Perpetual Soup: The Easiest Bone Broth You’ll Make

Ready in 45 mins

Quick

Serves 2$2.28 a serving

Drink Your Greens Smoothie

Ready in 5 mins

Serves 6$2.07 a serving

Sauced: Tahini Paste

Ready in 20 mins

Serves 3$1.00 a serving

Grilled Romaine Lettuce

Ready in 20 mins

Serves 6$0.68 a serving

Maple Cinnamon Roasted Butternut Squash

Ready in 40 mins

Serves 1$13.78 a serving

Stewed Strawberries with Vanilla Bean and Fresh Mint

Ready in 25 mins

Serves 6$2.11 a serving

Balsamic Roasted Pork Loin

Ready in 185 mins

Serves 24$0.13 a serving

Tuscan Kale Chips

Ready in 45 mins

Serves 6$0.13 a serving

Baked Kale Chips

Ready in 20 mins

Serves 6$2.03 a serving

Breakfast Amaranth With Walnuts and Honey

Ready in 20 mins

Quick

Serves 4$0.18 a serving

Easy Dairy-Free Nog Ice Cream, Soft Serve or Frosties

Ready in 5 mins

Serves 4$2.64 a serving

Cinnamon-Roasted Almonds

Ready in 75 mins

Serves 4$3.69 a serving

Pork Tenderloin Diane

Ready in 25 mins

Serves 10$1.33 a serving

Lemon Pesto Vegetable Skewers

Ready in 45 mins

Serves 6$3.63 a serving

New England Boiled Dinner

Ready in 270 mins

Quick

Serves 4$2.12 a serving

Israeli Salad with Pickles and Mint

Ready in 10 mins

Serves 8$1.34 a serving

Roasted New Red Potatoes

Ready in 45 mins

Serves 4$2.59 a serving

Mom’s Stuffed Bell Peppers

Ready in 45 mins

Serves 10$0.87 a serving

Maple Spice Squash Butter (Refined Sugar-Free, Vegan, Paleo)

Ready in 90 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion