Primal Recipes/ 320

45 min.
8
377kcal

Swiss Chard and Ricotta Salata Egg Bake

5 min.
4
59kcal

Strawberry and Spinach Cooler Smoothie

40 min.
8
145kcal

Chocolate & Raspberry Sorbet for Chocolate Week

81 min.
4
459kcal

Lemon Chicken with Currants and Pine Nuts

285 min.
4
114kcal

Flageolet Beans with Rosemary and Thyme

5 min.
3
94kcal

Nectarine and Apricot Sherbet

45 min.
2
21kcal

Citrus-Herb Dressing

10 min.
4
224kcal

5:2 Diet - Avocado, Apple & Hazelnut Salad = 227 calories

45 min.
1
390kcal

Golden-Brown Omelet

30 min.
8
84kcal

Green Beans with Sweet Onion Vinaigrette

10 min.
10
142kcal

Garden Pesto Sauce

40 min.
4
428kcal

Grilled Trout with Roasted Butternut Squash, Pecans,and Celery Leaf Pesto

45 min.
18
250kcal

Homemade Chicken Stock

45 min.
6
163kcal

Sauteed Turnips and Parsnips with Rosemary

15 min.
4
181kcal

Spiced Orange and Date Salad

45 min.
12
134kcal

Baked Asparagus and Yellow Pepper Frittata

45 min.
12
111kcal

Quail Eggs with Toasted-Sesame Salt

45 min.
4
387kcal

Egg Crepes with Sausage

40 min.
8
245kcal

Shredded Kale Salad with Turkey Skin Cracklings

45 min.
6
168kcal

Sauteed Scallops with Andouille and Baby Greens

45 min.
24
90kcal

Roast Beef and Watercress Involtini

62 min.
12
110kcal

Carrot-Ginger Soup

45 min.
6
187kcal

Farmhouse Butternut Squash Soup

45 min.
6
223kcal

Spicy Chicken Salad With Cabbage Wraps

Suggestions

Etekcity Food Kitchen Scale, Digital Grams and Ounces, 11lb | Tare function, ideal for baking, weight loss, keto, meal prep, Book
Etekcity Food Kitchen Scale, Digital Grams and Ounces, 11lb | Tare function, ideal for baking, weight loss, keto, meal prep,
$13.99
iBayam Kitchen Scissors Shears All Purpose Heavy Duty, Protective Sheath | 2-Pack, Ultra-Sharp Stainless Blades, Soft Comfort Book
iBayam Kitchen Scissors Shears All Purpose Heavy Duty, Protective Sheath | 2-Pack, Ultra-Sharp Stainless Blades, Soft Comfort
$7.59
Reynolds Kitchens Unbleached Parchment Paper Roll, 45sq ft | Chlorine-Free, Nonstick Baking Parchment Paper, Microwave and Ov Book
Reynolds Kitchens Unbleached Parchment Paper Roll, 45sq ft | Chlorine-Free, Nonstick Baking Parchment Paper, Microwave and Ov
$3.59
Black Paper Towel Holder, Self Adhesive Paper Towel Holder Under Cabinet | Stainless Steel, kitchen, Bathroom, Sink, Pantry, Book
Black Paper Towel Holder, Self Adhesive Paper Towel Holder Under Cabinet | Stainless Steel, kitchen, Bathroom, Sink, Pantry,
$7.98
Vacuum Sealer Bags For Food 6 Pack, Kitchen Essentials | (3 Rolls 11"x20' + 3 Rolls 8"x20')Commercial Grade, BPA Free, Freeze Book
Vacuum Sealer Bags For Food 6 Pack, Kitchen Essentials | (3 Rolls 11"x20' + 3 Rolls 8"x20')Commercial Grade, BPA Free, Freeze
$14.52
Dash Rapid Egg Cooker, 7 Hard Boiled Eggs, Black | Electric Egg Poacher, Boiler, Steamer & Omelette Maker Machine, Soft or Po Book
Dash Rapid Egg Cooker, 7 Hard Boiled Eggs, Black | Electric Egg Poacher, Boiler, Steamer & Omelette Maker Machine, Soft or Po
$19.99
Owala FreeSip Stainless Steel Water Bottle 24 oz Denim Book
Owala FreeSip Stainless Steel Water Bottle 24 oz Denim
$29.99
Simple Modern Kids Water Bottle & Toddler Cup | 14oz | Confetti | Insulated Stainless Steel Toddler Water Bottle, Kids Tumble Book
Simple Modern Kids Water Bottle & Toddler Cup | 14oz | Confetti | Insulated Stainless Steel Toddler Water Bottle, Kids Tumble
$19.99
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com Book
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$9.99
Vtopmart 5Pack 22oz Glass Storage Containers with Lids, Grey | Glass Meal Prep Food Container Sets, Snap Airtight Lid, For Mi Book
Vtopmart 5Pack 22oz Glass Storage Containers with Lids, Grey | Glass Meal Prep Food Container Sets, Snap Airtight Lid, For Mi
$24.99
Fullstar Pro Original Vegetable Chopper & Spiralizer, All-in-1 Kitchen Tool | Multi-Blade Veggie Chopper, 5-Cup Container Oni Book
Fullstar Pro Original Vegetable Chopper & Spiralizer, All-in-1 Kitchen Tool | Multi-Blade Veggie Chopper, 5-Cup Container Oni
$24.97
HOTOR Insulated Lunch Box Men Women Leak-Proof Cooler Lunch Bag 9L | 4 Pockets, Adjustable Strap, Ideal for Work, Picnic, Tra Book
HOTOR Insulated Lunch Box Men Women Leak-Proof Cooler Lunch Bag 9L | 4 Pockets, Adjustable Strap, Ideal for Work, Picnic, Tra
$7.98
STANLEY Quencher ProTour Flipstraw Tumbler, 30 oz, Rose Quartz | Built-In Straw & Handle | Cupholder Compatible for Travel | Book
STANLEY Quencher ProTour Flipstraw Tumbler, 30 oz, Rose Quartz | Built-In Straw & Handle | Cupholder Compatible for Travel |
$30.00
Cisily Sponge Holder for Kitchen Sink, Sink Organizer with Brush Holder | Kitchen Countertop Organizers and Storage Essential Book
Cisily Sponge Holder for Kitchen Sink, Sink Organizer with Brush Holder | Kitchen Countertop Organizers and Storage Essential
$13.99
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain Book
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain
$14.98