Quick Healthy Mediterranean Recipes

73 quick healthy Mediterranean recipes ready in 30 minutes or less, about $4.32 a serving.

73 recipesMediterranean ×Healthy ×30 minutes or less ×Clear all

Narrow further+ Cheap + Popular + Under $2 a serving + High protein + Low carb + Fewest ingredients

Serves 4$8.12 a serving

Whole-Wheat Skillet Lasagna and Escarole Salad

Ready in 30 mins

Serves 1$13.66 a serving

Gingerbread Biscotti

Ready in 22 mins

Serves 1$5.03 a serving

White Bean-and-Black Olive Crostini

Ready in 28 mins

Serves 1$18.79 a serving

Beet-and-Goat Cheese Crostini

Ready in 25 mins

New

Serves 1$11.77 a serving

Caprese Tower

Ready in 5 mins

Serves 2$2.34 a serving

Neapolitan Margherita Pizza

Ready in 25 mins

Serves 4$4.41 a serving

Roasted-Vegetable and Feta Ziti

Ready in 25 mins

Serves 4$6.14 a serving

Bistro-Style French Onion Soup

Ready in 20 mins

Quick

Serves 8$6.89 a serving

Tuna Gribiche Crostini

Ready in 15 mins

Serves 20$5.84 a serving

Pesto Crostini

Ready in 20 mins

Serves 4$301.36 a serving

Smoked mackerel risotto

Ready in 25 mins

Quick

Serves 5$2.30 a serving

Italian Seasoning Mix

Ready in 5 mins

Serves 6$2.56 a serving

Tuna Bruschetta: Bruschetta con Tonno e Menta

Ready in 25 mins

Serves 4$6.52 a serving

Grilled Tuna with Puttanesca Salsa

Ready in 20 mins

New

Serves 4$2.52 a serving

Three Bean Pasta e Fagioli

Ready in 30 mins

Quick

Serves 8$1.52 a serving

Marinated Greek Chicken Salad

Ready in 10 mins

Serves 4$2.10 a serving

Garden Puree Bruschetta with Ricotta Salata

Ready in 25 mins

Serves 2$0.57 a serving

Whole Wheat and Honey Pizza Dough

Ready in 20 mins

Serves 4$1.48 a serving

Spaghetti Puttanesca

Ready in 30 mins

Serves 6$3.46 a serving

Roasted Greens Panzanella Salad

Ready in 30 mins

Serves 4$4.38 a serving

Chicken, Spinach, and Feta Pizza

Ready in 20 mins

Serves 6$0.38 a serving

Swiss Chard and Cannellini Bean Bruschetta

Ready in 22 mins

Quick

Serves 4$8.10 a serving

Rosemary-Crusted Lamb With Tzatziki Sauce

Ready in 10 mins

Serves 1$10.92 a serving

Cajun Salmon Sandwich with Goat Cheese and Lemon Mayonnaise on Ciabatta

Ready in 30 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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Quick Healthy Mediterranean Recipes

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