Spread Recipes/ 20

60 min.
3
633kcal

Pear and Ginger Preserves

40 min.
12
160kcal

Chesapeake Crab Dip Recipe

45 min.
6
486kcal

Black Eyed Pea Salsa with Cheese Quesadillas

12 min.
6
134kcal

Pimento Cheese-Style Hummus

60 min.
4
112kcal

Roasted Eggplant-Almond Dip

15 min.
8
101kcal

Almost-Instant Hummus Ghanoush

50 min.
8
1kcal

Roasted Eggplant Pesto

11 min.
6
176kcal

Spicy Red Pepper Hummus

11 min.
10
101kcal

Spooky Black Bean Hummus

10 min.
8
116kcal

Hummus in the Blender

30 min.
5
97kcal

Ful Medames (Fava Bean Dip)

40 min.
12
25kcal

Roasted Salsa Verde

55 min.
2
117kcal

Spicy Roasted Eggplant Spread

10 min.
6
370kcal

Guacamole

35 min.
4
209kcal

Basil and Bulgar Salad (aka Pesto Tabouli)

10 min.
4
111kcal

Chipotle Chickpea Dip

50 min.
4
60kcal

Baba Ganoush

35 min.
4
276kcal

Berbere-Spiced Red Lentil Hummus

25 min.
8
100kcal

Bryanna’s Low-Fat Veggie “Guacamole”

5 min.
4
48kcal

Artichoke Hearts and Roasted Red Pepper Dip

20 min.
4
123kcal

Shiny Happy Carrot Hummus

40 min.
20
281kcal

Baked BLT Dip

6 min.
8
158kcal

Saintly Black and Gold Salsa

45 min.
4
56kcal

Artichoke Tapenade

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