Fodmap Friendly Recipes/ 158

13 min.
4
381kcal

Skillet-Grilled Ham with Glazed Pineapple

45 min.
8
216kcal

Fennel-Rubbed Pork Roast

45 min.
8
86kcal

Seasoned Shrimp

45 min.
10
19kcal

Iceberg Lettuce-Wedge Salad

30 min.
6
197kcal

Peppered mackerel, new potato & watercress salad

45 min.
2
372kcal

Poached Egg Whites, Turkey Bacon Salad

45 min.
24
7kcal

Tuscan Kale Chips

45 min.
8
210kcal

Eggs Stuffed with Smoked Salmon and Caviar

15 min.
1
356kcal

Quick prawn noodle soup

45 min.
2
623kcal

Cantaloupe Gelato

300 min.
6
281kcal

Witches' Brew

45 min.
6
143kcal

Oranges and Pineapple with Orange-Flower Water and Mint

45 min.
8
121kcal

Walnut-Thyme Honey

17 min.
4
303kcal

Mexican red rice

45 min.
1
191kcal

Preserved Lemons

10 min.
2
223kcal

Flavoured boiled cabbage

40 min.
8
177kcal

Sauerkraut with Gin and Caraway

45 min.
2
802kcal

Red Wine–Raspberry Sorbet

15 min.
6
54kcal

Garden Salad With Tarragon-Mustard Vinaigrette

80 min.
4
154kcal

Rhubarb & strawberry meringue pots

45 min.
6
125kcal

Baked Eggs in Brioches

45 min.
12
59kcal

Fresh Blueberry Sauce

45 min.
9
133kcal

Pineapple Cranberry Sauce with Chiles and Cilantro

27 min.
40
218kcal

Jumbleberry jam

Suggestions

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