Quick Healthy Low FODMAP Recipes

118 quick healthy low fodmap recipes ready in 30 minutes or less, about $3.96 a serving.

118 recipesHealthy ×FODMAP Friendly ×30 minutes or less ×Clear all

Narrow further+ Cheap + Popular + Under $2 a serving + High protein + Low carb + Fewest ingredients

Serves 4$5.51 a serving

Salmon with Lemon, Capers, and Rosemary

Ready in 30 mins

Serves 2$7.45 a serving

Quick roast lamb

Ready in 30 mins

Serves 3$3.69 a serving

Jamaican Curry Powder

Ready in 20 mins

Quick

Serves 4$5.09 a serving

10-Minute Chicken Curry

Ready in 10 mins

Serves 4$1.93 a serving

Courgettes & chicory with black olive dressing

Ready in 20 mins

Quick

Serves 2$5.61 a serving

Wasabi Ahi Tuna Tartare

Ready in 10 mins

Serves 2$4.61 a serving

Chicken Liver Salad a la Michele Lamy

Ready in 20 mins

Serves 6$3.21 a serving

Shishito Peppers with Pomegranate Caviar

Ready in 30 mins

Quick

Serves 4$1.29 a serving

Ham and Butternut Squash Soup

Ready in 15 mins

Serves 4$5.20 a serving

Herbed Salmon

Ready in 30 mins

New

Serves 2$2.64 a serving

Mashed Tofu Salad (Shira-ae)

Ready in 15 mins

Quick

Serves 4$0.70 a serving

Stir-fried greens in oyster sauce

Ready in 10 mins

Serves 4$4.60 a serving

Tilapia with Toasted Almonds and Green Olives

Ready in 20 mins

Quick

Serves 4$2.63 a serving

Stir-Fried Garlic Chives with Chile

Ready in 10 mins

Quick

Serves 6$0.95 a serving

Gilly's chicory salad

Ready in 15 mins

Quick

Serves 6$0.68 a serving

Japanese Spinach with Sweet Sesame Seeds

Ready in 7 mins

Serves 4$4.61 a serving

Citrus Baked Salmon

Ready in 20 mins

Serves 4$3.36 a serving

Basil Salmon and Julienne Vegetables

Ready in 25 mins

Quick

Serves 2$1.52 a serving

Baby Kale Strawberry Salad with Rosemary Balsamic Vinaigrette

Ready in 10 mins

Serves 2$6.29 a serving

Baked Halibut with Zucchini, Olives, Tomatoes and Oranges

Ready in 25 mins

Serves 1$1.40 a serving

Carrot and Cabbage Salad With Coriander+cumin Dry Rub

Ready in 25 mins

Serves 6$2.67 a serving

Skillet Beef and Vegetable Stew

Ready in 25 mins

Quick

Serves 2$3.73 a serving

Sugar Cookie Tarts

Ready in 10 mins

Serves 4$0.54 a serving

Savory Swiss Chard

Ready in 20 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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Quick Healthy Low FODMAP Recipes

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