Quick Low FODMAP Recipes

2,428 quick low fodmap recipes ready in 30 minutes or less, about $1.71 a serving.

2,428 recipesFODMAP Friendly ×30 minutes or less ×Clear all

Narrow further+ Healthy + Cheap + Popular + Under $2 a serving + High protein + Low carb

Serves 5$0.47 a serving

Butternut Squash Kabobs with Spicy Lemon Dip

Ready in 30 mins

Quick

Serves 2$2.34 a serving

Rocket and Parma Ham Salad

Ready in 5 mins

Serves 8$1.94 a serving

Winter Fruit Salad

Ready in 30 mins

Quick

Serves 4$1.89 a serving

Green Salad with Strawberry Balsamic Vinaigrette

Ready in 5 mins

Serves 4$2.06 a serving

Sautéed Chicken with Asian Rice

Ready in 20 mins

Serves 6$1.23 a serving

Dukkah

Ready in 25 mins

Quick

Serves 4$1.51 a serving

Chili-Rubbed Salmon

Ready in 5 mins

Quick

Serves 4$3.61 a serving

Spiced cucumber & coriander salad

Ready in 15 mins

Serves 6$2.66 a serving

KRAFT MAKERS Asian-Style Chili Steak & String Beans

Ready in 25 mins

Quick

Serves 8$0.98 a serving

Citrus and Pomegranate Salad

Ready in 15 mins

Serves 6$1.03 a serving

Breakfast Sausage

Ready in 25 mins

Serves 4$14.27 a serving

Lamb Chops with Mint Almond Pesto

Ready in 26 mins

Serves 4$5.21 a serving

Coconut Milk Tilapia

Ready in 24 mins

Serves 4$2.56 a serving

3-Step Greek Chicken & Rice Skillet

Ready in 30 mins

Serves 4$1.49 a serving

Pan-Seared Pork with Pineapple-Kiwi Salsa

Ready in 19 mins

Quick

Serves 32$0.12 a serving

Carrot and Orange Juice

Ready in 10 mins

Serves 6$3.09 a serving

Heirloom Tomato Soup

Ready in 30 mins

Serves 2$4.34 a serving

Make-Ahead Spicy Green Bean Salad with Sesame-Lime Tofu

Ready in 30 mins

Serves 4$1.74 a serving

Pork Chops Mexicana

Ready in 21 mins

Quick

Serves 4$0.63 a serving

Lemon-Dijon Green Beans Almondine

Ready in 15 mins

Quick

Serves 4$2.45 a serving

Hoisin Pork and Boston Lettuce Wraps

Ready in 15 mins

Serves 4$2.43 a serving

Cheesy Steak and Potato Skillet

Ready in 30 mins

Serves 4$0.57 a serving

Buttery Cooked Carrots

Ready in 25 mins

Quick

Serves 2$0.87 a serving

Stovetop Crab Innards

Ready in 10 mins

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Showing 312 of 2,428

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5245–6 people22,0917+ people53,653

Cost per serving

Under $1 a serving47,636Under $2 a serving78,942Under $3 a serving95,539

Nutrition

Calories per serving

High protein (20g+)34,539Low carb (under 20g)43,427

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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Quick Low FODMAP Recipes

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