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Quick Vegan Mediterranean Recipes

128 quick vegan Mediterranean recipes ready in 30 minutes or less, about $1.39 a serving.

128 recipesMediterranean ×Vegan ×30 minutes or less ×Clear all

Narrow further+ Healthy + Cheap + Popular + Under $2 a serving + High protein + Low carb

Serves 4$0.75 a serving

Italian butter beans

Ready in 20 mins

Serves 4$1.18 a serving

Whole-Wheat Spaghetti with Broccoli, Chickpeas, and Garlic

Ready in 25 mins

Serves 2$4.14 a serving

Broccolini Quinoa Pilaf

Ready in 30 mins

Quick

Serves 4$1.63 a serving

Best Ever Creamy Vegan Alfredo Sauce

Ready in 10 mins

Serves 3$1.58 a serving

Vegan Pasta with Creamy Tomato Sauce

Ready in 30 mins

Quick

Serves 8$1.72 a serving

Cheesy Vegan Ravioli Filling

Ready in 15 mins

Quick

Serves 4$0.94 a serving

Garbanzo Extravaganzo

Ready in 10 mins

Serves 4$1.32 a serving

Eggplant Tahini Basil Crostini

Ready in 30 mins

Serves 4$0.87 a serving

Italian Potato Wedges

Ready in 30 mins

Quick

Serves 4$2.51 a serving

Pasta à la Checca

Ready in 15 mins

Serves 2$0.58 a serving

Quick and Easy Pizza Crust

Ready in 30 mins

Serves 4$0.78 a serving

Healthy Broccoli Roman Style

Ready in 25 mins

Serves 6$0.88 a serving

Roasted Pepper and Celery Leaf Crostini

Ready in 30 mins

Quick

Serves 6$0.91 a serving

Tuscan Panzanella Salad

Ready in 10 mins

Serves 2$1.19 a serving

Okra Ratatouille

Ready in 25 mins

Quick

Serves 10$0.54 a serving

Roasted Brussels Sprouts

Ready in 10 mins

Serves 6$1.57 a serving

Greek-Style Salad

Ready in 20 mins

Serves 10$3.20 a serving

Roast Ratatouille

Ready in 30 mins

Serves 4$0.95 a serving

Roasted Italian Cauliflower

Ready in 30 mins

Serves 8$1.47 a serving

Grilled Tomato Bruschetta

Ready in 17 mins

Serves 4$0.30 a serving

Italian-Style Escarole

Ready in 22 mins

Serves 5$0.80 a serving

Broccoli Rabe With Garlic

Ready in 25 mins

Serves 6$1.18 a serving

Big Greek Salad

Ready in 20 mins

Quick

Serves 4$1.04 a serving

Quick Garlicky Bruschetta with Tomatoes and Basil

Ready in 15 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion