Quick Vegan Mediterranean Recipes

128 quick vegan Mediterranean recipes ready in 30 minutes or less, about $1.39 a serving.

128 recipesMediterranean ×Vegan ×30 minutes or less ×Clear all

Narrow further+ Healthy + Cheap + Popular + Under $2 a serving + High protein + Low carb

Serves 8$1.38 a serving

Italian Olive and Peppers Salad

Ready in 20 mins

Quick

Serves 1$1.53 a serving

Easy Pizza Sauce

Ready in 10 mins

Quick

Serves 4$1.44 a serving

Pizza Sauce II

Ready in 10 mins

Quick

Serves 4$1.55 a serving

Romaine Hearts with Greek Dressing

Ready in 10 mins

Quick

Serves 6$1.74 a serving

Ratatouille Parcels

Ready in 15 mins

Quick

Serves 6$0.68 a serving

French String Bean Salad

Ready in 15 mins

Serves 4$0.77 a serving

Greek Cucumber Salad

Ready in 20 mins

Quick

Serves 4$0.77 a serving

Italian Orange Salad

Ready in 15 mins

Quick

Serves 4$2.03 a serving

Olive Rosemary Crostini

Ready in 15 mins

Quick

Serves 12$0.11 a serving

Basic Pizza Dough

Ready in 12 mins

Serves 4$2.12 a serving

Summer Zucchini and Tomato Panzanella Salad

Ready in 30 mins

Serves 30$0.16 a serving

Braised Broccoli Rabe

Ready in 30 mins

Quick

Serves 4$1.07 a serving

Panzanella

Ready in 15 mins

Serves 4$2.02 a serving

Panzanella Stuffed Heirloom Tomatoes

Ready in 30 mins

Serves 12$0.66 a serving

Red, White and Blue Bruschetta

Ready in 20 mins

Quick

Serves 8$0.27 a serving

Avocado Tzatziki

Ready in 5 mins

Serves 2$2.71 a serving

Basic Dairy-Free Risotto

Ready in 25 mins

Serves 3$0.68 a serving

Fun With Raw Foods

Ready in 16 mins

Serves 4$1.47 a serving

Pesto Gnocchi

Ready in 25 mins

New

Serves 4$0.64 a serving

Pepper Stew with Toast: Peperonata con Bruschetta

Ready in 25 mins

Quick

Serves 10$0.49 a serving

Tossed Italian Garden Salad

Ready in 10 mins

Quick

Serves 10$0.70 a serving

Italian Garden Salad

Ready in 10 mins

Serves 6$0.46 a serving

Ratatouille Veggie Toss

Ready in 21 mins

Quick

Serves 4$3.06 a serving

Italian Berry Float

Ready in 5 mins

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Showing 48 of 128

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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Quick Vegan Mediterranean Recipes

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