Quick Dairy Free Mediterranean Recipes

336 quick dairy free Mediterranean recipes ready in 30 minutes or less, about $1.89 a serving.

336 recipesDairy Free ×Mediterranean ×30 minutes or less ×Clear all

Narrow further+ Healthy + Cheap + Popular + Under $2 a serving + High protein + Low carb

Serves 4$1.89 a serving

Italian Chopped Salad

Ready in 25 mins

Serves 4$0.85 a serving

Pronto Pasta Primavera

Ready in 20 mins

Serves 5$0.80 a serving

Broccoli Rabe With Garlic

Ready in 25 mins

Serves 6$1.18 a serving

Big Greek Salad

Ready in 20 mins

Quick

Serves 4$2.76 a serving

Puttanesca-Style Panzanella

Ready in 15 mins

Serves 2$3.05 a serving

French Egg and Bacon Sandwich

Ready in 20 mins

Quick

Serves 4$1.04 a serving

Quick Garlicky Bruschetta with Tomatoes and Basil

Ready in 15 mins

Serves 8$0.49 a serving

Italian Pasta Veggie Salad

Ready in 25 mins

Serves 4$2.56 a serving

3-Step Greek Chicken & Rice Skillet

Ready in 30 mins

Serves 6$2.88 a serving

Lemony Shrimp Scampi with Orzo and Arugula

Ready in 30 mins

Quick

Serves 6$4.57 a serving

Seared Tuna with Italian White Bean Salad

Ready in 15 mins

Serves 8$1.38 a serving

Italian Olive and Peppers Salad

Ready in 20 mins

Quick

Serves 1$1.53 a serving

Easy Pizza Sauce

Ready in 10 mins

Serves 6$1.20 a serving

Orecchiette With Sausage Meatballs, Broccoli Rabe, and Garlic

Ready in 25 mins

Quick

Serves 4$1.44 a serving

Pizza Sauce II

Ready in 10 mins

Serves 6$3.25 a serving

Ranch Steak Bruschetta Salad

Ready in 29 mins

Serves 4$2.01 a serving

Prego® Easy Chicken Cacciatore

Ready in 30 mins

Serves 4$3.64 a serving

Shrimp Scampi over Whole-Wheat Spaghetti

Ready in 25 mins

Quick

Serves 4$1.55 a serving

Romaine Hearts with Greek Dressing

Ready in 10 mins

Serves 4$2.85 a serving

Ciabatta Steak Sandwich

Ready in 25 mins

Quick

Serves 6$1.74 a serving

Ratatouille Parcels

Ready in 15 mins

Quick

Serves 4$1.14 a serving

Springtime minestrone

Ready in 10 mins

Quick

Serves 2$2.21 a serving

Mediterranean Bagel Snacks

Ready in 15 mins

Quick

Serves 4$6.92 a serving

Coq au Vin

Ready in 15 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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Quick Dairy Free Mediterranean Recipes

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